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xnbrown276
xnbrown276
Joined January 2012
Posts
37
Following
0
Followers
0
Weight History
Start Weight
260.0 lb
Lost so far:
0 lb
Current Weight
260.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
170.0 lb
Still to go:
90.0 lb
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xnbrown276's Weight History
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xnbrown276's Latest Member Challenges
110
Let's Get Back To The Basics! II
status:
Completed
ended:
15 Jan 13
view progress
77
Atkins Followers for 2012 Unite!!
status:
Completed
ended:
09 Apr 12
view progress
view all xnbrown276's challenges
xnbrown276's Cookbook
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
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xnbrown276's Latest Posts
Phentermine / Duromine : Discuss ???
I've used phentermine about 15 years ago. Felt wonderful just started again yesterday and lookong forward to the boost of willpower it provides to get back on track. That's. What it means to me.
posted
25 Jan 2013, 04:34
xnbrown276 has submitted 1 post
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xnbrown276's Recent Food & Exercise
1
stalk medium
Celery
1 serving Michelob Ultra Light Beer
1 Jalapeno Peppers
Weight Training (moderate)
Circuit Training
Walking (moderate) - 3/mph
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