walkerlocker - Member

walkerlocker

Joined December 2010

Posts

Following

Followers

Weight History

Start Weight

395.0 lb

Lost so far: 30.0 lb

Current Weight

365.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

140.0 lb

Still to go: 225.0 lb

Just wanna be healthy

walkerlocker's Weight History

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walkerlocker's Latest Member Challenges

Eat More Slowly

status:	Completed
ended:	17 Jan 11
view progress

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Following

	110ree
	last weighin: losing 3.7 lb a week

walkerlocker's Latest Posts

Splenda or Truvia? Thoughts?
Truvia, all the way. Doesn't taste like sugar, but it is sweet in its own way and doesn't have that horrid after taste.

posted 08 Dec 2010, 15:55

Diet Pop. To drink or not to drink it?
Soda is your worst enemy, in my opinion. I love soda and I used to be completely addicted.

But even diet soda will bloat you and dehydrate you. Not to mention it contains MSG, which increases your appetite and cravings for sugar.

Not saying you shouldn't let loose and have a Diet Coke every once in a while, but just be careful with it.

posted 08 Dec 2010, 10:07

your best advice...
Stay organized and always have a plan. If you just exercise when you want and eat what you want without keeping track, even if you are eating healthy food, it will come back to bite you in the butt.

Always, always record what you eat and how much you exercise. It's a pain in the butt, however it will benefit you in the end.

posted 08 Dec 2010, 10:04

changing picture
On the toolbar at the top of the website, click MY FATSECRET.

To the right you'll see two boxes with a list of options. The top box is My FatSecret, the lower box is My Toolbox.

Under My Toolbox, click 'my image'.

Either choose a thumbnail or upload your own picture from there. c:

posted 08 Dec 2010, 10:00

Confession Time...what's your secret?!?!?!?
Shopping. <3 I love fashion but most things in the mall don't fit me.

posted 08 Dec 2010, 00:31

walkerlocker has submitted 5 posts