vkflo84
Joined August 2010
Posts
2
Following
2
Followers
2
Weight History

Start Weight
172.0 lb
Lost so far: 0 lb

Current Weight
172.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 47.0 lb
Hi all! I'm 26 and the mother of 2 beautiful children. I have been wanting to lose weight for a few years now but always lacked the motivation! I'm one of those people that needs a partner to keep me motivated but I am going to try to venture out on my own. I know this will be hard but once I reach my goal, everything will be worth it!!! I was diagnosed with high blood pressure during my second pregnancy and it just stuck with me! So I would really love to lose weight and get healthy for my kiddos as much as for myself.

vkflo84's Weight History


vkflo84's Latest Member Challenges

140
  Scare Away 20 Frightful Pounds
status: Completed
ended: 08 Nov 10
view progress
 
 


Following

fubar4444
last weighin: losing 8.4 lb a week Down
 
prisann5
last weighin: gaining 0.0 lb a week Up


vkflo84's Cookbook

cals: 163kcal | fat: 9.32g | carbs: 19.74g | prot: 3.62g
Fresh Corn Salad
Corn, red onion and fresh basil contribute the great flavors of this salad.
cals: 289kcal | fat: 20.01g | carbs: 23.54g | prot: 6.39g
Asian Broccoli Coleslaw
Tasty Asian inspired broccoli coleslaw.
cals: 71kcal | fat: 0.33g | carbs: 15.45g | prot: 2.75g
Cilantro Salsa
An awesome easy salsa.
cals: 245kcal | fat: 5.62g | carbs: 35.63g | prot: 14.10g
Turkey Vegetable Chili
A quick to prepare, low fat and delicious chili.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
view complete cookbook

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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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