i'm a 26 year old idealistic woman living in louisiana in the field of education policy.
there must be something wrong with my brain chemistry because i don't get that endorphine high people talk about after exercise. however, i still try to get it in. i hired a personal trainer recently for ~10 sessions. we're working on weight lifting mostly, and i try to get in cardio once or twice a week as well. i'm hoping the weights will really help me feel strong and jumpstart my new efforts.
i think i've set a realistic goal for myself: go from my current 180 pounds size 14/16 body to a healthier 135 pounds size 8 body. however, it seems like i can't even just get to a 5 pound loss!! i get frustrated and then eat more, which obviously leads to a sick cycle...
but i'm trying to stay positive! today is a new day, and i'm excited for tomorrow's possibilities!! :)
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