trytosendit

Start Weight:(17 May 09) 215.5 lb
Current Weight:(26 Jun 14) 205.4 lb
Goal Weight:169.0 lb
following: trytosendit's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Jun 09

trytosendit's Weight History


trytosendit's Cookbook

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 798kcal | fat: 40.03g | carbs: 58.87g | prot: 47.13g
Eggs Benedict
A classic breakfast dish.
cals: 395kcal | fat: 6.53g | carbs: 67.62g | prot: 18.68g
Florentine Jacket Potatoes
Jacket potatoes with spinach and cheese.
cals: 282kcal | fat: 15.51g | carbs: 24.54g | prot: 14.34g
Spicy Egg Sandwich
For a slightly spicy breakfast that also makes a great brunch item.
cals: 631kcal | fat: 37.87g | carbs: 29.64g | prot: 42.65g
Chicken Florentine
Creamy spinach and chicken.
view complete cookbook

Other Related Links

Members


trytosendit's journal

31 May 2014

Restart, working with Mike, 5/30
on diet trytosendit's own diet  losing 0.4 lb a week

17 May 2009

weighed myself last night hope this app helps

trytosendit's Recent Food & Exercise

trytosendit's Recent Activity

trytosendit's Own Activity

No recent activity.

trytosendit's Buddies

No recent activity.

Other Member Diet Recent Activity

decleveland updated their Food Diary.
kuwa2004 recorded a Weigh In at 127.9 lb.
yarnnut34 added kims121's Pan Fried Tilapia recipe to their cook book.
midnightoil updated their Food Diary.
Giant1 updated their Exercise Diary.
minor2me recorded a Weigh In at 179.0 lb.
Nancy Scott1 updated their Food Diary.
sjdallas recorded a Weigh In at 163.0 lb.