todtam - Member

todtam

Joined May 2010

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Weight History

Start Weight

162.0 lb

Lost so far: 0 lb

Current Weight

162.0 lb
Performance: Steady

Goal Weight

155.0 lb

Still to go: 7.0 lb

todtam's Weight History

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todtam's Latest Member Challenges

245

No more late night eating

status:	Completed
ended:	15 Sep 10
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Following

	Tamarah Jo
	last weighin: N/A

todtam's Cookbook

cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g

Flaxmeal Bread

Low carb bread made with flaxseed meal.

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g

White Castle Hamburger Pie

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

Cheesy Cauliflower Bake

With these "fake" cheesy potatoes you can cheat without cheating.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Peanut Butter Cookies

Yummy peanut butter cookies that are extremely low carb.

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todtam's Recent Food & Exercise

	1 serving BAJA Low Carb Tortilla
	2 large Scrambled Egg (Whole, Cooked)
	1/2 cup sliced Yellow Summer Squash
	Stair Climber (Stepper)
	Driving

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todtam's Weight History

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todtam's Cookbook

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todtam's Recent Food & Exercise