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10 February 2014

Weigh-in: 184.0 lb lost so far: 12.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

26 January 2014

Weigh-in: 184.0 lb lost so far: 12.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.4 lb a week

19 January 2014

Weigh-in: 184.4 lb lost so far: 11.6 lb still to go: 24.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.1 lb a week

12 January 2014

Weigh-in: 185.5 lb lost so far: 10.5 lb still to go: 25.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.8 lb a week

05 January 2014

Weigh-in: 187.3 lb lost so far: 8.7 lb still to go: 27.3 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.7 lb a week

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Buffy101 updated their Food Diary.
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GarrettHnatiuk replied to Queeshia's post - Atkins talk.
bbosch30 recorded a Journal Entry and a Weigh In at 134.7 lb.
jasmine1150 recorded a Weigh In at 139.6 lb.
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Lori in Lakewood rated mdp29's Garlic Shrimp with Tomatoes & Basil recipe .