Weigh In record (no journal entry) for 29 May 2016
|
195.6 lb
Lost so far: 10.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2016:
|
1392 kcal
|
Fat: 90.47g | Prot: 115.45g | Carb: 34.68g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Hormel Original Pepperoni Slices, Great Value Shredded Mozzarella Cheese. Dinner: Great Value Butter (Salted), Cooked Green String Beans (from Fresh), Havarti Cheese, Farmland Foods Thick Sliced Bacon, Skinless Chicken Breast. Snacks/Other: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tlegerski's weight history
|