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tlegerski's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 196.0 lb
Pre-Maintenance Phase:
17 Apr 13 163.0 lb Steady Poorly
08 Apr 13 163.0 lb Steady Poorly
27 Mar 13 163.0 lb Down Poorly
10 Mar 13 163.2 lb Down Poorly
03 Mar 13 164.0 lb Up Poorly
17 Feb 13 159.1 lb Steady Reasonably Well
10 Feb 13 159.1 lb Up Reasonably Well
03 Feb 13 157.4 lb Steady Reasonably Well
27 Jan 13 157.4 lb Steady Reasonably Well
20 Jan 13 157.4 lb Steady Reasonably Well
13 Jan 13 157.4 lb Steady Reasonably Well
06 Jan 13 157.4 lb Steady Reasonably Well
Ongoing Weight Loss Phase (OWL) :
30 Dec 12 157.4 lb Steady Reasonably Well
23 Dec 12 157.4 lb Down Reasonably Well
16 Dec 12 159.2 lb Up Poorly
09 Dec 12 158.8 lb Up Reasonably Well
02 Dec 12 156.2 lb Steady Reasonably Well
Induction Phase:
25 Nov 12 156.2 lb Steady Reasonably Well
18 Nov 12 156.2 lb Steady Reasonably Well
11 Nov 12 156.2 lb Down Reasonably Well
04 Nov 12 156.4 lb Steady Reasonably Well
28 Oct 12 156.4 lb Steady Reasonably Well
21 Oct 12 156.4 lb Steady Reasonably Well
14 Oct 12 156.4 lb Steady Reasonably Well
07 Oct 12 156.4 lb Steady Reasonably Well
30 Sep 12 156.4 lb Steady Reasonably Well
23 Sep 12 156.4 lb Down Reasonably Well
16 Sep 12 159.0 lb Down Reasonably Well
09 Sep 12 159.2 lb Down Reasonably Well
02 Sep 12 161.0 lb Steady Reasonably Well
26 Aug 12 161.0 lb Down Reasonably Well
19 Aug 12 162.0 lb Steady Reasonably Well
12 Aug 12 162.0 lb Down Reasonably Well
05 Aug 12 164.0 lb Steady Reasonably Well
29 Jul 12 164.0 lb Down Reasonably Well
22 Jul 12 164.6 lb Down Reasonably Well
15 Jul 12 166.6 lb Down Reasonably Well
08 Jul 12 166.8 lb Down Reasonably Well
01 Jul 12 168.8 lb Down Reasonably Well
26 Jun 12 169.2 lb Down Reasonably Well
24 Jun 12 170.0 lb Steady Reasonably Well
17 Jun 12 170.0 lb Down Reasonably Well
10 Jun 12 171.0 lb Down Reasonably Well
05 Jun 12 173.0 lb Steady Reasonably Well
27 May 12 173.0 lb Down Reasonably Well
22 May 12 174.8 lb Down Reasonably Well
20 May 12 176.2 lb Down Reasonably Well
13 May 12 177.0 lb Down Reasonably Well
06 May 12 178.4 lb Down Reasonably Well
29 Apr 12 179.0 lb Down Reasonably Well
22 Apr 12 180.2 lb Down Reasonably Well
19 Apr 12 180.8 lb Down Reasonably Well
18 Apr 12 181.4 lb Down Reasonably Well
17 Apr 12 181.6 lb Down Reasonably Well
15 Apr 12 182.6 lb Down Reasonably Well
14 Apr 12 183.0 lb Down Reasonably Well
11 Apr 12 196.0 lb Start Not Applicable

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tlegerski's Recent Activity

tlegerski's own activity

added Cupcakegirl's Apple Oatmeal Crumble recipe to their cook book.

tlegerski's Buddies

1973drl recorded a weigh in at 161.8 lb.

Atkins Recent Activity

Merrywinkle commented on RavenSoul69's journal.
DairyFarmersWife commented on RavenSoul69's journal.
shannonky7 recorded a weigh in at 230.0 lb.
brianpetersen recorded a weigh in at 217.8 lb.
hbailey04 recorded a weigh in at 224.0 lb.
bflegg recorded a journal and a weigh in at 165.2 lb.
whykay15 commented on RavenSoul69's journal.
straightline recorded a weigh in at 239.0 lb.
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