tlbarksdale

Start Weight:(09 May 14) 156.0 lb
Current Weight:(31 Jan 16) 151.0 lb
Goal Weight:128.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

FatSecret member since: 05 Nov 09

tlbarksdale's Weight History


tlbarksdale's Latest Member Challenges

102
  One-derland Lent/Easter Challenge
status: Completed
ended: 19 Apr 14
view progress
 
  
193
  Don't feed the night owl.
status: Completed
ended: 06 Dec 13
view progress
 


tlbarksdale's Buddies

lilrunner
buddies only
 
tinylion
not sharing weight
sunshinegirl_c4
last weighin: losing 0.8 lb a week Down
 
Dolphie97
not sharing weight


tlbarksdale's Cookbook

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g
Creamy Baked Oatmeal
Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.
cals: 225kcal | fat: 9.15g | carbs: 18.18g | prot: 16.36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
view complete cookbook

tlbarksdale's Latest Posts

Looking for a Diet buddy
Hey Felicia,

I am a 39 year old mother of 1 son. I have been on WW for abou 3 weeks and weight 168 and I would like to weight about 125. I am looking for a buddy if you are still interested.

Trena
posted 13 Nov 2009, 12:56
tlbarksdale has submitted 1 post

Other Related Links

Members

Weight Watchers


tlbarksdale's journal

20 December 2015

Back to work. Must track and work with new WW plan.
on diet Weight Watchers  gaining 1.0 lb a week

12 December 2012

Did not track or exercise, need to get back on track.
on diet Weight Watchers  gaining 0.9 lb a week

tlbarksdale's Recent Food & Exercise

tlbarksdale's Groups

Turning Over a New Leaf
After two children and a 8 year bad relationship, I am finally taking control of my life and my body. Come join me!!!!!

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

tlbarksdale's Recent Activity

tlbarksdale's Own Activity

tlbarksdale recorded a Weigh In at 151.0 lb.
tlbarksdale recorded a Weigh In at 153.0 lb.
tlbarksdale recorded a Weigh In at 153.0 lb.
tlbarksdale recorded a Journal Entry and a Weigh In at 153.0 lb.

tlbarksdale's Buddies

No recent activity.

Weight Watchers Recent Activity

tapple recorded a Weigh In at 201.2 lb.
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CP23322 recorded a Weigh In at 144.0 lb.
godiva13652 recorded a Weigh In at 198.0 lb.
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galoop recorded a Weigh In at 174.8 lb.