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tlbarksdale

Start Weight:(05 Nov 09) 170.0 lb
Current Weight:(14 Nov 09) 167.0 lb
Goal Weight:125.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

Single mother of one son. Would like to loose 45. Currently on weight watchers.
FatSecret member since: 05 Nov 09

tlbarksdale's Weight History


view tlbarksdale's complete history

tlbarksdale's latest member challenges

149
   Lose 10lbs pounds before end of December
status: In Progress
currently: Week 1 of 6
end date: Friday 01 Jan 10
view progress
  
  
37
   21 day Jumpstart!
status: In Progress
currently: Week 1 of 3
end date: Wednesday 09 Dec 09
view progress
  
view all tlbarksdale's challenges

tlbarksdale's buddies

sunshinegirl_c4
on diet sunshinegirl_c4's own diet
last weighin: losing 1.8 lb a week Down
 
Dolphie97
on diet Food Exchange - TOPS
last weighin: losing 3.5 lb a week Down
tlbarksdale has 2 buddies



tlbarksdale's cookbook

cals: 225kcal | fat: 9.15g | carbs: 18.18g | prot: 16.36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
cals: 316kcal | fat: 14.64g | carbs: 26.45g | prot: 21.63g
Beef Crockpot Stew
Only four ingredients needed for this simple crockpot stew.
cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook


tlbarksdale's latest posts

Looking for a Diet buddy
Hey Felicia,

I am a 39 year old mother of 1 son. I have been on WW for abou 3 weeks and weight 168 and I would like to weight about 125. I am looking for a buddy if you are still interested.

Trena
posted 13 Nov 2009, 12:56
tlbarksdale has submitted 1 post

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tlbarksdale's journal

(1 comment)

14 November 2009

I am feeling a little down that I only lost 1lb. this week. I want to average 2lbs. a week. I did not make my goal this week. I do feel good tha I did ...
on diet Weight Watchers  
add comment

14 November 2009

Did not loose as much as I wanted but losing some is better than none.
on diet Weight Watchers  losing 1.0 lb a week
view complete journal

tlbarksdale's Recent Food & Exercise

  1 slice, NFS cheese
  1 large patty Ground Beef
  1/2 cup Vegetarian Baked Beans
  Housework
  Walking (exercise) - 3.5/mph
  Desk Work
view diet calendar

tlbarksdale's Groups

Shorties Losing It
5'3 and under trying to lose weight.
Turning Over a New Leaf
After two children and a 8 year bad relationship, I am finally taking control of my life and my body. Come join me!!!!!
view all tlbarksdale's groups

tlbarksdale's Recent Activity

tlbarksdale's own activity

replied to momoxstarx's group post - Hi I'm new here!.
joined group Shorties Losing It.
updated their food diary.
updated their exercise diary.

tlbarksdale's Buddies

sunshinegirl_c4 recorded a journal entry.
Dolphie97 updated their food diary.

Weight Watchers Recent Activity

jerry1945 recorded a weigh in.
franeee recorded a journal entry.
Sheilahtn recorded a weigh in.
bebo66 recorded a weigh in.
mispeach updated their food diary.
vf123 recorded a journal entry.
hocutt226 joined group 60+ with 25-50 lbs to Lose.
Veirs updated their food diary.
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