tlbarksdale
Joined November 2009
Posts
50
Following
3
Followers
5
Weight History

Start Weight
156.0 lb
Lost so far: 4.0 lb

Current Weight
152.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
128.0 lb
Still to go: 24.0 lb

tlbarksdale's Weight History


tlbarksdale's Latest Member Challenges

101
  One-derland Lent/Easter Challenge
status: Completed
ended: 19 Apr 14
view progress
 
  
193
  Don't feed the night owl.
status: Completed
ended: 06 Dec 13
view progress
 


Following

lilrunner
only visible to followers
 
sunshinegirl_c4
last weighin: losing 0.8 lb a week Down
Amanda Rose
last weighin: gaining 0.3 lb a week Up
   


tlbarksdale's Cookbook

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g
Creamy Baked Oatmeal
Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.
cals: 225kcal | fat: 9.15g | carbs: 18.18g | prot: 16.36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
view complete cookbook

tlbarksdale's Latest Posts

Looking for a Diet buddy
Hey Felicia,

I am a 39 year old mother of 1 son. I have been on WW for abou 3 weeks and weight 168 and I would like to weight about 125. I am looking for a buddy if you are still interested.

Trena
posted 13 Nov 2009, 12:56
tlbarksdale has submitted 1 post

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Members

Weight Watchers


tlbarksdale's journal

20 December 2015

Back to work. Must track and work with new WW plan.
on diet Weight Watchers  

12 December 2012

Did not track or exercise, need to get back on track.
on diet Weight Watchers  

tlbarksdale's Recent Food & Exercise


tlbarksdale's Groups

Turning Over a New Leaf
After two children and a 8 year bad relationship, I am finally taking control of my life and my body. Come join me!!!!!

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

tlbarksdale's Recent Activity

tlbarksdale's Own Activity

No recent activity.

Following

lilrunner recorded a Weight Entry at 132.0 lb.

Weight Watchers Recent Activity

Tank recorded a Journal Entry.
loislane59 recorded a Weight Entry at 256.2 lb.
OneNewWoman2010 recorded a Weight Entry at 182.0 lb.
shanthefat recorded a Weight Entry at 273.0 lb.
frgymama3 recorded a Weight Entry at 247.0 lb.
sam-bow recorded a Weight Entry at 184.0 lb.
lovineyes recorded a Weight Entry at 187.0 lb.
rubato456 supported chesgreen's Journal Entry.