Start Weight:(09 May 14) 156.0 lb
Current Weight:(07 Mar 16) 152.0 lb
Goal Weight:128.0 lb
following: Weight Watchers
performance: gaining 0.9 lb a week

FatSecret member since: 05 Nov 09

tlbarksdale's Weight History

tlbarksdale's Latest Member Challenges

  One-derland Lent/Easter Challenge
status: Completed
ended: 19 Apr 14
view progress
  Don't feed the night owl.
status: Completed
ended: 06 Dec 13
view progress

tlbarksdale's Buddies

buddies only
not sharing weight
last weighin: losing 0.8 lb a week Down
not sharing weight

tlbarksdale's Cookbook

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g
Creamy Baked Oatmeal
Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.
cals: 225kcal | fat: 9.15g | carbs: 18.18g | prot: 16.36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
view complete cookbook

tlbarksdale's Latest Posts

Looking for a Diet buddy
Hey Felicia,

I am a 39 year old mother of 1 son. I have been on WW for abou 3 weeks and weight 168 and I would like to weight about 125. I am looking for a buddy if you are still interested.

posted 13 Nov 2009, 12:56
tlbarksdale has submitted 1 post

Other Related Links


Weight Watchers

tlbarksdale's journal

20 December 2015

Back to work. Must track and work with new WW plan.
on diet Weight Watchers  

12 December 2012

Did not track or exercise, need to get back on track.
on diet Weight Watchers  

tlbarksdale's Recent Food & Exercise

tlbarksdale's Groups

Turning Over a New Leaf
After two children and a 8 year bad relationship, I am finally taking control of my life and my body. Come join me!!!!!

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

tlbarksdale's Recent Activity

tlbarksdale's Own Activity

No recent activity.

tlbarksdale's Buddies

No recent activity.

Weight Watchers Recent Activity

samlilmear updated their Food Diary.
LoniD recorded a Weigh In at 202.0 lb.
Colette125 recorded a Weigh In at 130.0 lb.
nanettelhea recorded a Weigh In at 149.5 lb.
PicklesPickles supported Barbgetsit's Journal Entry.
gizetlis recorded a Weigh In at 127.9 lb.
Marblelux recorded a Weigh In at 155.0 lb.
Brandi B updated their Food Diary.