tjw
Joined March 2010
Posts
86
Following
1
Followers
1
Weight History

Start Weight
191.0 lb
Lost so far: 3.0 lb

Current Weight
188.0 lb
Performance: losing 2.8 lb a week

Goal Weight
180.0 lb
Still to go: 8.0 lb

tjw's Weight History


Following

n8wet10
last weighin: gaining 1.9 lb a week Up
   



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tjw's journal

02 July 2011

17.2% body fat
on diet tjw's own diet  

17 January 2011

Time to loose weight for cycling.
on diet tjw's own diet  

tjw's Recent Food & Exercise


tjw's Groups

Cycling Centric Fitness & Nutrition
A group that is mostly focused on issues related to cycling fitness and nutrition.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

tjw's Recent Activity

tjw's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nicolemsaba recorded a Weight Entry at 136.2 lb.
Paigesion commented on their Journal Entry.
Ijichi recorded a Weight Entry at 248.0 lb.
angie.hinorod18 commented on abogada010515's Journal Entry.
Wahlabilly66 recorded a Weight Entry at 154.0 lb.
MB7150 recorded a Weight Entry at 169.8 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 204.8 lb.
oneten2fivefive supported Josephbs's Journal Entry.