Food database and calorie counter

M&M's

Peanut M&M's (46g)

Nutrition Facts

Serving Size

1/2 pack (46 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

20mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

2.0g

Sugars

23.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Oct 09 07:58 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (46%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

12g

Carbs

28g

Protein

There are 240 calories in 1/2 pack (46 g) of M&M's Peanut M&M's (46g).

Calorie breakdown: 46% fat, 47% carbs, 7% protein.

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