| December 2012 |
| Wed 19th: |
260 *
|
12%
|
fat: 4.50g |
| |
protein: 7.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 18th: |
1690 *
|
77%
|
fat: 55.00g |
| |
protein: 92.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Mon 17th: |
724 *
|
33%
|
fat: 29.30g |
| |
protein: 40.80g |
| |
carbs: 70.40g |
|
-
|
-
|
| Fri 14th: |
789 *
|
36%
|
fat: 10.34g |
| |
protein: 26.77g |
| |
carbs: 117.65g |
|
2687*
|
 1898
|
| Thu 13th: |
815 *
|
37%
|
fat: 36.76g |
| |
protein: 41.18g |
| |
carbs: 84.21g |
|
2099*
|
1284
|
| Tue 11th: |
1118 *
|
51%
|
fat: 25.83g |
| |
protein: 53.98g |
| |
carbs: 172.62g |
|
-
|
-
|
| Mon 10th: |
2665 *
|
121%
|
fat: 133.17g |
| |
protein: 77.04g |
| |
carbs: 251.32g |
|
2101*
|
 564
|
| Thu 6th: |
810 *
|
37%
|
fat: 19.60g |
| |
protein: 40.50g |
| |
carbs: 119.50g |
|
2504*
|
1694
|
| March 2012 |
| Tue 13th: |
790 *
|
36%
|
fat: 28.60g |
| |
protein: 44.50g |
| |
carbs: 89.50g |
|
3768*
|
2978
|
| July 2011 |
| Sat 2nd: |
960 *
|
44%
|
fat: 22.50g |
| |
protein: 50.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| May 2011 |
| Wed 11th: |
742 *
|
34%
|
fat: 16.04g |
| |
protein: 34.32g |
| |
carbs: 120.80g |
|
-
|
-
|
| Tue 10th: |
1430 *
|
65%
|
fat: 66.00g |
| |
protein: 60.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sat 7th: |
2280 *
|
104%
|
fat: 89.48g |
| |
protein: 86.82g |
| |
carbs: 276.62g |
|
2711*
|
431
|
| January 2011 |
| Wed 19th: |
229 *
|
10%
|
fat: 4.97g |
| |
protein: 7.27g |
| |
carbs: 39.80g |
|
2217*
|
1988
|
| Tue 18th: |
978 *
|
44%
|
fat: 55.97g |
| |
protein: 51.72g |
| |
carbs: 77.32g |
|
2173*
|
1195
|
| Mon 17th: |
1050 *
|
48%
|
fat: 48.26g |
| |
protein: 40.08g |
| |
carbs: 68.52g |
|
2061*
|
1011
|
| June 2010 |
| Mon 14th: |
270 *
|
12%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Thu 3rd: |
506 *
|
23%
|
fat: 10.50g |
| |
protein: 26.33g |
| |
carbs: 80.68g |
|
-
|
-
|
| Wed 2nd: |
929 *
|
42%
|
fat: 28.48g |
| |
protein: 35.26g |
| |
carbs: 127.90g |
|
2760*
|
1831
|
| Tue 1st: |
766 *
|
35%
|
fat: 18.00g |
| |
protein: 56.33g |
| |
carbs: 103.68g |
|
2783*
|
2017
|
