tinkerbella9

Start Weight:(22 Apr 14) 207.0 lb
Current Weight:(27 Jan 17) 163.0 lb
Goal Weight:160.0 lb
following: tinkerbella9's own diet
performance: losing 0.4 lb a week

FatSecret member since: 13 Apr 10

tinkerbella9's Weight History


tinkerbella9's Latest Member Challenges

141
  Exercise at least twice a week for half an hour
status: Completed
ended: 13 Jun 11
view progress
 
  
53
  Use my Food Diary Challenge
status: Completed
ended: 22 Apr 10
view progress
 


tinkerbella9's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 260kcal | fat: 5.70g | carbs: 39.40g | prot: 13.49g
Green Lentils and Vegetables
A light work and tasty lentil recipe.
cals: 207kcal | fat: 2.46g | carbs: 33.26g | prot: 13.32g
Lentil Soup
A rich, hearty filling soup that is great for lunch or before the main meal.
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tinkerbella9's journal

22 April 2014

Went over my calories. Need to work on healthy eating habits at home. Trying to so eating my feelings. Gained three pounds since my sister died. I can ...

22 April 2014

sister died. gained weight. need to stop eating my feelings and exercise

tinkerbella9's Recent Food & Exercise

tinkerbella9's Recent Activity

tinkerbella9's Own Activity

tinkerbella9 recorded a Weight Entry at 163.0 lb.

tinkerbella9's Buddies

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