tinkerbella9
Joined April 2010
Posts
20
Following
0
Followers
0
Weight History

Start Weight
207.0 lb
Lost so far: 50.0 lb

Current Weight
157.0 lb
Performance: losing 0.4 lb a week

Goal Weight
160.0 lb
Still to go: 3.0 lb

tinkerbella9's Weight History


tinkerbella9's Latest Member Challenges

141
  Exercise at least twice a week for half an hour
status: Completed
ended: 13 Jun 11
view progress
 
  
53
  Use my Food Diary Challenge
status: Completed
ended: 22 Apr 10
view progress
 


tinkerbella9's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 260kcal | fat: 5.70g | carbs: 39.40g | prot: 13.49g
Green Lentils and Vegetables
A light work and tasty lentil recipe.
cals: 207kcal | fat: 2.46g | carbs: 33.26g | prot: 13.32g
Lentil Soup
A rich, hearty filling soup that is great for lunch or before the main meal.
view complete cookbook

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tinkerbella9's journal

22 April 2014

Went over my calories. Need to work on healthy eating habits at home. Trying to so eating my feelings. Gained three pounds since my sister died. I can ...

22 April 2014

sister died. gained weight. need to stop eating my feelings and exercise

tinkerbella9's Recent Food & Exercise


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sharletagraham commented on their Journal Entry.