texasheart
Joined September 2009
Posts
159
Following
2
Followers
2
Weight History

Start Weight
257.0 lb
Lost so far: 15.0 lb

Current Weight
242.0 lb
Performance: losing 0.9 lb a week

Goal Weight
190.0 lb
Still to go: 52.0 lb

texasheart's Weight History


texasheart's Latest Member Challenges

64
  Pedometer
status: Completed
ended: 12 Jul 10
view progress
 
  
140
  Ban McDonalds and Fast Food for 1 month
status: Completed
ended: 29 May 10
view progress
 


Following

AquaSurf00
last weighin: losing 2.1 lb a week Down
 
TabbyMc
last weighin: losing 0.4 lb a week Down


texasheart's Cookbook

cals: 205kcal | fat: 3.87g | carbs: 28.88g | prot: 15.19g
Slow Cooker Turkey Chili with Beans
A delicious chili with lots of flavor that's great for a crowd.
cals: 330kcal | fat: 18.06g | carbs: 26.76g | prot: 18.28g
Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 169kcal | fat: 3.67g | carbs: 17.10g | prot: 18.58g
Baked Cauliflower with Tomatoes and Feta Cheese
This dish is enlivened with a strong flavor of tomatoes combined with the typically Greek usage of ground cinnamon.
view complete cookbook

Other Related Links

Members


texasheart's journal

08 September 2013

1200 cal 165 carbs 40 fat 80 protein 2287 sod 40 sugar
on diet texasheart's own diet  

texasheart's Recent Food & Exercise


texasheart's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

texasheart's Recent Activity

texasheart's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

qm920acjw recorded a Weight Entry at 224.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
aljeaanb updated their Food Diary.
Nat2014 updated their Food Diary.
iotgyan recorded a Weight Entry at 165.3 lb.
icetin recorded a Weight Entry at 199.1 lb.
Odaenerys commented on ivisa.mistral's Journal Entry.
IdRatherNotSay recorded a Weight Entry at 136.4 lb.