texasheart
Joined September 2009
Posts
159
Following
2
Followers
2
Weight History

Start Weight
227.0 lb
Lost so far: 17.0 lb

Current Weight
244.0 lb
Performance: losing 0.5 lb a week

Goal Weight
190.0 lb
Still to go: 54.0 lb

texasheart's Weight History


texasheart's Latest Member Challenges

64
  Pedometer
status: Completed
ended: 12 Jul 10
view progress
 
  
140
  Ban McDonalds and Fast Food for 1 month
status: Completed
ended: 29 May 10
view progress
 


Following

AquaSurf00
last weighin: losing 2.1 lb a week Down
 
TabbyMc
last weighin: losing 0.4 lb a week Down


texasheart's Cookbook

cals: 205kcal | fat: 3.87g | carbs: 28.88g | prot: 15.19g
Slow Cooker Turkey Chili with Beans
A delicious chili with lots of flavor that's great for a crowd.
cals: 330kcal | fat: 18.06g | carbs: 26.76g | prot: 18.28g
Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 169kcal | fat: 3.67g | carbs: 17.10g | prot: 18.58g
Baked Cauliflower with Tomatoes and Feta Cheese
This dish is enlivened with a strong flavor of tomatoes combined with the typically Greek usage of ground cinnamon.
view complete cookbook

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texasheart's journal

08 September 2013

1200 cal 165 carbs 40 fat 80 protein 2287 sod 40 sugar
on diet texasheart's own diet  

texasheart's Recent Food & Exercise


texasheart's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

texasheart's Recent Activity

texasheart's Own Activity

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Following

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Other Member Diet Recent Activity

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