tessaharvey - Member

tessaharvey

Joined July 2014

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Weight History

Start Weight

246.1 lb

Lost so far: 2.5 lb

Current Weight

243.6 lb
Performance: losing 2.2 lb a week

Goal Weight

140.0 lb

Still to go: 103.6 lb

tessaharvey's Weight History

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tessaharvey's Latest Member Challenges

162

Lose 20 pounds by August 31st

status:	Completed
ended:	29 Aug 14
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tessaharvey's Cookbook

cals: 175kcal | fat: 4.87g | carbs: 15.13g | prot: 19.08g

Hearty Chicken Noodle Soup

This recipe is made in the slow cooker. It's a hearty yummy soup that has a lot of vegetables.

cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g

Baked Oatmeal Cupcakes

Soft oatmeal cups for breakfast on the go.

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g

Cilantro Lime Slow-Cooker Chicken

Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g

Burgundy Beef Tips

A gourmet meal, just right for a cold Winter's day.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Crunchy Onion Rings

Healthy, delicious onion rings.

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tessaharvey's Recent Food & Exercise

	1 serving Tim Hortons Chocolate Glazed Donut
	1 serving Dr. Pepper Dr. Pepper (12 oz)
	1 serving Braum's French Fries (Small)
	Driving
	Walking (moderate) - 3/mph
	Stretching (yoga)

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tessaharvey's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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tessaharvey's Weight History

tessaharvey's Latest Member Challenges

tessaharvey's Cookbook

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