syosha
Joined June 2009
Posts
13
Following
3
Followers
3
Weight History

Start Weight
125.0 lb
Lost so far: 14.0 lb

Current Weight
111.0 lb
Performance: losing 1.1 lb a week

Goal Weight
110.0 lb
Still to go: 1.0 lb
I am a single mother of a beautiful 4 year old girl, that i had when i was very young, before i had her i believe i was between 105 and 110 lbs i want to get back to that wieght... my stomache hasnt been flat since i had her so i want that. In April of '08 I got a job as a flight attendant and running from plane to plane sometimes 12 hour days makes for some very bad eating habits. I think i gained like 10-15lbs last year. Now im on a "leave" (b/c of the economy) so I have some time to take care of this wieght problem. I hope it works!!!

syosha's Weight History


Following

MarkieG
only visible to followers
 
Angelxx05x
last weighin: losing 1.7 lb a week Down
wigglebee
last weighin: losing 0.8 lb a week Down
   


syosha's Cookbook

cals: 62kcal | fat: 0.31g | carbs: 15.57g | prot: 1.02g
Spinach and Fruit Smoothie
Great for breakfast or as a snack.
cals: 200kcal | fat: 2.62g | carbs: 34.36g | prot: 11.26g
Berry Banana Smoothie
A fruity beverage to tie you over till mealtime or to refresh yourself after a workout.
view complete cookbook

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