sweetnthick

Start Weight:(09 Feb 12) 300.0 lb
Current Weight:(18 Dec 12) 271.0 lb
Goal Weight:220.0 lb
following: sweetnthick's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Feb 12

sweetnthick's Weight History


sweetnthick's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
48
  Zumba for Life - Beginners 1
status: Completed
ended: 07 May 12
view progress
 


sweetnthick's Buddies

W2W
last weighin: steady Steady
   
sweetnthick has 1 buddy


sweetnthick's Cookbook

cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
cals: 272kcal | fat: 1.66g | carbs: 62.65g | prot: 12.16g
Mixed Vegetable Soup
An easy-made, low fat, low calorie and high fiber soup.
view complete cookbook

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sweetnthick's journal

09 February 2012

I am really serious about this lifestyle change now. I did it before and let myself go after I lost it in the past but I know that this has to be for my ...

sweetnthick's Recent Food & Exercise

sweetnthick's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

sweetnthick's Recent Activity

sweetnthick's Own Activity

No recent activity.

sweetnthick's Buddies

W2W commented on their Journal Entry.

Other Member Diet Recent Activity

Contempt updated their Food Diary.
chesgreen supported makeupfetish09's Journal Entry.
eddie1261 commented on SirenSelene's Weigh In.
Bry-Guy updated their Food Diary.
zen29 updated their Exercise Diary.
apr72ey recorded a Weigh In at 172.0 lb.
moloko4evr recorded a Weigh In at 224.0 lb.
SirenSelene commented on their Weigh In.