Start Weight:(09 Feb 12) 300.0 lb
Current Weight:(18 Dec 12) 271.0 lb
Goal Weight:220.0 lb
following: sweetnthick's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Feb 12

sweetnthick's Weight History

sweetnthick's Latest Member Challenges

  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
  Zumba for Life - Beginners 1
status: Completed
ended: 07 May 12
view progress

sweetnthick's Buddies

last weighin: losing 1.1 lb a week Down
sweetnthick has 1 buddy

sweetnthick's Cookbook

cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
cals: 272kcal | fat: 1.66g | carbs: 62.65g | prot: 12.16g
Mixed Vegetable Soup
An easy-made, low fat, low calorie and high fiber soup.
view complete cookbook

Other Related Links


sweetnthick's journal

09 February 2012

I am really serious about this lifestyle change now. I did it before and let myself go after I lost it in the past but I know that this has to be for my ...

sweetnthick's Recent Food & Exercise

sweetnthick's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

sweetnthick's Recent Activity

sweetnthick's Own Activity

No recent activity.

sweetnthick's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported PinkRose88's Journal Entry.
Sugar Waffle commented on their Journal Entry.
glen commented on Sugar Waffle's Journal Entry.
kclab updated their Food Diary.
strattygirl updated their Food Diary.
geckogurl1984 recorded a Weigh In at 232.0 lb.
LeighSpeer recorded a Weigh In at 157.4 lb.
Toobz2chat247 recorded a Journal Entry.