W2W

Start Weight:(01 Jan 12) 304.0 lb
Current Weight:(08 Aug 15) 269.0 lb
Goal Weight:250.0 lb
following: W2W's own diet
performance: losing 1.1 lb a week

On May 19, 2015 my primary care physician informed me that I needed double knee replacement surgery but that she would not recommend me for the surgery due to my being overweight. She then stated that she would not prescribe me pain medication as she did not want me to remain in my current state with pain meds to keep me comfortable. That was my wake up call. Further, a dear friend recommended a great read titled "Prescription For Life" by Dr. Richard Furman. I am currently 279 pounds and need to lose 154 of them to gain and keep a healthy lifestyle that affords me the best life I can live...and so the journey begins.

FatSecret member since: 01 Jan 12

W2W's Weight History


W2W's Latest Member Challenges

23
  The Power of One
status: Completed
ended: 31 Mar 14
view progress
 
  
126
  Lose 35lb by 2014
status: Completed
ended: 30 Dec 13
view progress
 


W2W's Buddies

Jane Robbin
last weighin: steady Steady
 
Hipaagrammy
last weighin: gaining 0.4 lb a week Up
Yolanda9179
on diet I Work out!
last weighin: losing 0.8 lb a week Down
 
sandycatiller
last weighin: losing 0.8 lb a week Down



Other Related Links

Members


W2W's journal

22 April 2015

So I will not be posting much. I am using the diet calendar to log everything I eat. I feel like I am doing better I certainly feel a little better. ...
on diet W2W's own diet  

03 September 2014

Good afternoon to all. I hope everyone had a great summer. I am feeling kind of alone and sad but I will not use this as an excuse to overeat. I am ...
on diet W2W's own diet  

W2W's Recent Food & Exercise

W2W's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Romans 12:1-2 Be Transformed and Renew Your Mind
This group was created based on the "Be Transformed" challenge. Romans 12:1-2

Fat Secret Folk Living in Maryland
A group where marylanders can support eachother fighting to be healthy.

W2W's Recent Activity

W2W's Own Activity

No recent activity.

W2W's Buddies

Jane Robbin recorded a Weigh In at 200.0 lb.
Hipaagrammy supported Estef_Rangel's Weigh In.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
441fp recorded a Weigh In at 156.1 lb.
Joxah updated their Exercise Diary.
mikeyg813 supported Christinemeowk's Journal Entry.
Odeliaa recorded a Weigh In at 230.2 lb.
jordansmith1 and trackin64 are now buddies.
Diablo360x commented on their Journal Entry.
CassandraXX updated their Exercise Diary.