Joined March 2011
Weight History

Start Weight
136.5 lb
Lost so far: 0 lb

Current Weight
136.5 lb
Performance: gaining 1.0 lb a week

Goal Weight
130.0 lb
Still to go: 6.5 lb

susiesunshine's Weight History

susiesunshine's Latest Member Challenges

  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress


last weighin: gaining 30.7 lb a week Up

susiesunshine's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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susiesunshine's journal

15 April 2013

I have tried medifast before and lost nearly 30 lbs gradually over several months. Last time I cheated on the weekends, and still managed to gradually ...
on diet Medifast  

20 June 2011

Six weeks ago I injured my shoulder and have been unable to do my usual routine since then. I should have cut calories to compensate but instead I turned ...
on diet Slim Fast  

susiesunshine's Recent Food & Exercise

susiesunshine's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

susiesunshine's Recent Activity

susiesunshine's Own Activity

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