sundaycoffee

Start Weight:(17 Sep 14) 177.0 lb
Current Weight:(03 Dec 14) 166.0 lb
Goal Weight:135.0 lb
following: sundaycoffee's own diet
performance: losing 1.0 lb a week

FatSecret member since: 17 Aug 11

sundaycoffee's Weight History


sundaycoffee's Latest Member Challenges

221
  Kitchen closed after dinner
status: Completed
ended: 25 Jan 12
view progress
 
 


sundaycoffee's Buddies

Transformation Butterfly
last weighin: losing 0.3 lb a week Down
 
Olivia70
on diet Atkins
last weighin: losing 1.0 lb a week Down
sundaycoffee has 2 buddies


sundaycoffee's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

sundaycoffee's Latest Posts

How do I manually enter RDI
I had to do that also, for some reason I don't think fatsecret is calculating it properly. I put the same info into other sites and got different answers....
posted 21 Nov 2013, 10:11
My Love Affair with Heavy Cream
Add to bread pudding for extra creaminess!
posted 18 Jan 2012, 15:14
sundaycoffee has submitted 2 posts

Other Related Links

Members


sundaycoffee's journal

03 December 2014

End of diet group at work. Hope to continue the momentum.
on diet sundaycoffee's own diet  losing 1.0 lb a week

17 September 2014

I am not going to define myself with a strict diet. I am going to learn about health and what is best for me and do this in a slow but healthy manner. ...

sundaycoffee's Recent Food & Exercise

sundaycoffee's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

sundaycoffee's Recent Activity

sundaycoffee's Own Activity

sundaycoffee recorded a Journal Entry and a Weigh In at 166.0 lb.
sundaycoffee recorded a Weigh In at 169.0 lb.
sundaycoffee supported devoted's Journal Entry.
sundaycoffee supported EricVonZipper's Journal Entry.

sundaycoffee's Buddies

Transformation Butterfly supported dragynlady's Weigh In.

Other Member Diet Recent Activity

LittleRedFlatBack supported jeannieselby's Journal Entry.
sara698 commented on their Journal Entry.
Jep1940 recorded a Weigh In at 165.0 lb.
Tca3k1 recorded a Weigh In at 153.4 lb.
Murphyla joined challenge A mile a day keeps the pounds at bay!.
lordkdom2 recorded a Weigh In at 185.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GC1959 recorded a Weigh In at 280.5 lb.