sundaycoffee

Start Weight:(17 Sep 14) 177.0 lb
Current Weight:(17 Sep 14) 176.0 lb
Goal Weight:135.0 lb
following: sundaycoffee's own diet
performance: losing 0.7 lb a week

FatSecret member since: 17 Aug 11

sundaycoffee's Weight History


sundaycoffee's Latest Member Challenges

221
  Kitchen closed after dinner
status: Completed
ended: 25 Jan 12
view progress
 
 


sundaycoffee's Buddies

Olivia70
on diet Atkins
last weighin: losing 1.0 lb a week Down
   
sundaycoffee has 1 buddy


sundaycoffee's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

sundaycoffee's Latest Posts

How do I manually enter RDI
I had to do that also, for some reason I don't think fatsecret is calculating it properly. I put the same info into other sites and got different answers....
posted 21 Nov 2013, 10:11
My Love Affair with Heavy Cream
Add to bread pudding for extra creaminess!
posted 18 Jan 2012, 15:14
sundaycoffee has submitted 2 posts

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Members


sundaycoffee's journal

17 September 2014

I am not going to define myself with a strict diet. I am going to learn about health and what is best for me and do this in a slow but healthy manner. ...

28 August 2014

Well, I have not been able to start the Paleo diet yet. I continue to be so crazy busy with no time to cook/plan/prep. However, I intend for some major ...
on diet The Paleo Diet  

sundaycoffee's Recent Food & Exercise

sundaycoffee's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

sundaycoffee's Recent Activity

sundaycoffee's Own Activity

sundaycoffee supported BuffyBear's Weigh In.
sundaycoffee supported Marytd3's Journal Entry.
sundaycoffee added swtlisab's Egg and Sausage Muffins recipe to their cook book.
sundaycoffee supported sandycatiller's Journal Entry.

sundaycoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

RCworks recorded a Journal Entry and a Weigh In at 153.0 lb.
jmb3450 commented on mcarthey's Journal Entry.
Ruhu recorded a Journal Entry.
Rockiesfan commented on mcarthey's Journal Entry.
Supersonic Sid recorded a Journal Entry.
ChicaLean commented on Chillie Willie's Journal Entry.
mrspackrat replied to Denis2K13's post - I keep gaining weight despite gyming..
stella-by-starlight submitted a diet Tip.