Start Weight:(17 Sep 14) 177.0 lb
Current Weight:(03 Dec 14) 166.0 lb
Goal Weight:135.0 lb
following: sundaycoffee's own diet
performance: losing 1.0 lb a week

FatSecret member since: 17 Aug 11

sundaycoffee's Weight History

sundaycoffee's Latest Member Challenges

  Kitchen closed after dinner
status: Completed
ended: 25 Jan 12
view progress

sundaycoffee's Buddies

Transformation Butterfly
last weighin: gaining 0.5 lb a week Up
on diet Atkins
last weighin: losing 1.0 lb a week Down
sundaycoffee has 2 buddies

sundaycoffee's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

sundaycoffee's Latest Posts

How do I manually enter RDI
I had to do that also, for some reason I don't think fatsecret is calculating it properly. I put the same info into other sites and got different answers....
posted 21 Nov 2013, 10:11
My Love Affair with Heavy Cream
Add to bread pudding for extra creaminess!
posted 18 Jan 2012, 15:14
sundaycoffee has submitted 2 posts

Other Related Links


sundaycoffee's journal

03 December 2014

End of diet group at work. Hope to continue the momentum.
on diet sundaycoffee's own diet  losing 1.0 lb a week

17 September 2014

I am not going to define myself with a strict diet. I am going to learn about health and what is best for me and do this in a slow but healthy manner. ...

sundaycoffee's Recent Food & Exercise

sundaycoffee's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

sundaycoffee's Recent Activity

sundaycoffee's Own Activity

No recent activity.

sundaycoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

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jmb3450 commented on You are lovable's Journal Entry.
fabiolagironi updated their Food Diary.