|Start Weight:||(09 Jan 12) 125.0 lb|
|Current Weight:||(05 Feb 12) 115.7 lb|
|Goal Weight:||110.0 lb|
performance: losing 1.0 lb a week
I'm 41, married, and mom to 3 adorable and spoiled kitties. I'm on my 5th week of the New Atkins, and have lost 10 lbs so far. I am feeling so much more energetic, more than I have in years. Stable moods because no bad carbs. I'm enjoying this way of eating and see it becoming a way of life.
I've been enjoying Fat Secret very much, and hope I can help others out on their journey too as well.
Highest weight - 125
current weight - 115.7
goal weight - 110
ultimate goal weight - 105
|FatSecret member since: 08 Jan 12
Olivia70's Weight History
Olivia70's latest member challenges
cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook
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P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.
Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.
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