Olivia70

Start Weight:(09 Jan 12) 125.0 lb
Current Weight:(05 Feb 12) 115.7 lb
Goal Weight:110.0 lb
following: Atkins
performance: losing 1.0 lb a week

I'm 41, married, and mom to 3 adorable and spoiled kitties. I'm on my 5th week of the New Atkins, and have lost 10 lbs so far. I am feeling so much more energetic, more than I have in years. Stable moods because no bad carbs. I'm enjoying this way of eating and see it becoming a way of life.

I've been enjoying Fat Secret very much, and hope I can help others out on their journey too as well.

Highest weight - 125
current weight - 115.7
goal weight - 110
ultimate goal weight - 105

FatSecret member since: 08 Jan 12

Olivia70's Weight History


Olivia70's Latest Member Challenges

134
  Atkins & Exercise to lose 5 more pounds!
status: Completed
ended: 21 May 12
view progress
 
 


Olivia70's Buddies

ZippyDani
buddies only
 
Hoser
last weighin: losing 0.4 lb a week Down
skeinbabe
last weighin: losing 1.0 lb a week Down
 
Body Bliss
last weighin: losing 0.1 lb a week Down


Olivia70's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

Olivia70's Latest Posts

Coconut Cream Pudding
I don't care for Stevia. A couple of weeks ago, I bought the liquid version and it was not good to me. Was not cheap and I ended up throwing the bottle out. Big aftertaste. I am actually going to pick up the liquid Splenda/sucralose, which also has zero carbs.

Update on the pudding: I have been eating half a serving, which is about 6 net carbs, and because it becomes pretty firm in the fridge, I can eat it slow and it is satisfying.
posted 14 Feb 2012, 08:26
Coconut Cream Pudding
ctlss,

How can the serving of Splenda be 12? The serving size on a box of granulated Splenda is 1 tsp. There is 3/4 Cup of Splenda in the whole recipe, which translates to 36 tsp, or 36 servings of Splenda. Correct me if I'm wrong, and this time I'd really like to be wrong. Smile

I may email her and see. One thing she could be doing is using a liquid sucralose. I'm considering purchasing this myself. No carbs at all.
posted 12 Feb 2012, 10:51
Coconut Cream Pudding
Okay, I am a little peeved because when I run this thru the recipe builder here, I get 11 whopping net grams per serving instead of the 7 net grams of carbos the website I got it from has. I don't know if I am doing something wrong. I know it has to do with the Splenda count. Maybe the woman who runs the site counts for Splenda differently. Anyway just thought I would give you guys heads up. I ate a serving before I did.my own calculations. Aaarrggh.
posted 11 Feb 2012, 19:14
Coconut Cream Pudding
Picked up the extract so ready to go.
posted 11 Feb 2012, 09:36
workout music
Pink makes me feel like a tough broad (LOL)and she just rocks.
posted 10 Feb 2012, 15:34
view all Olivia70's posts

Other Related Links

Members

Atkins


Olivia70's journal

10 February 2012

Started to go down in weight when I had only coffee for breakfast, or coffee and pistachios or coffee and an egg. Also kept calories at or below RDI. ...
on diet Atkins  

09 February 2012

116.6
on diet Atkins  

Olivia70's Recent Food & Exercise

Olivia70's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

Olivia70's Recent Activity

Olivia70's Own Activity

No recent activity.

Olivia70's Buddies

ZippyDani commented on ferlengheti's Journal Entry.
Body Bliss replied to KellyM25's challenge post - Glory Days, Saturday September 13th.

Atkins Recent Activity

Cherylrs recorded a Weigh In at 137.2 lb.
Hoffner commented on JMA312's Journal Entry.
mommaladen added lettygaylor's Creamy Slow Cooker Salsa Verde recipe to their cook book.
nycfa recorded a Weigh In at 166.4 lb.
sloog13 recorded a Weigh In at 223.4 lb.
flynsolo recorded a Weigh In at 148.2 lb.
leecindy417 recorded a Weigh In at 203.0 lb.
Garden Thyme Herbs recorded a Weigh In at 192.0 lb.