stunted

Start Weight:(30 Mar 11) 185.0 lb
Current Weight:(22 Dec 16) 162.0 lb
Goal Weight:150.0 lb
following: stunted's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 10 Apr 11

stunted's Weight History


stunted's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

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stunted's journal

02 February 2014

160
on diet stunted's own diet  

21 November 2013

163
on diet stunted's own diet  

stunted's Recent Food & Exercise

stunted's Recent Activity

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Other Member Diet Recent Activity

ellen bawiec recorded a Journal Entry.
danielzsigar recorded a Weight Entry at 183.0 lb.
Zhùly updated their Food Diary.
paularichardson recorded a Journal Entry.
dumbass2017 recorded a Weight Entry at 244.0 lb.
ANDREW GUY B updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
к@тerina recorded a Journal Entry.