stunted

Start Weight:(30 Mar 11) 185.0 lb
Current Weight:(13 Sep 14) 160.0 lb
Goal Weight:150.0 lb
following: stunted's own diet
performance: Steady

FatSecret member since: 10 Apr 11

stunted's Weight History


stunted's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

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Members


stunted's journal

02 February 2014

160
on diet stunted's own diet  gaining 0.1 lb a week

21 November 2013

163
on diet stunted's own diet  steady weight

stunted's Recent Food & Exercise

stunted's Recent Activity

stunted's Own Activity

stunted recorded a Weigh In at 160.0 lb.
stunted recorded a Weigh In at 160.0 lb.
stunted recorded a Weigh In at 160.0 lb.

stunted's Buddies

No recent activity.

Other Member Diet Recent Activity

bittiq recorded a Weigh In at 180.8 lb.
Mzungu Gabi recorded a Weigh In at 140.7 lb.
jmee10 recorded a Weigh In at 133.6 lb.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
k95 recorded a Weigh In at 155.0 lb.
gingin40 supported George2456's Journal Entry.
graymadder updated their Exercise Diary.
Boingoneelie recorded a Weigh In at 187.8 lb.