Start Weight:(30 Mar 11) 185.0 lb
Current Weight:(26 Oct 16) 160.0 lb
Goal Weight:150.0 lb
following: stunted's own diet
performance: Steady

FatSecret member since: 10 Apr 11

stunted's Weight History

stunted's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

Other Related Links


stunted's journal

02 February 2014

on diet stunted's own diet  

21 November 2013

on diet stunted's own diet  

stunted's Recent Food & Exercise

stunted's Recent Activity

stunted's Own Activity

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stunted's Buddies

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Other Member Diet Recent Activity

Rckc supported erikahollister's Journal Entry.
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Sarah1950 supported sunshinetrugillo's Journal Entry.
kbandre recorded a Weigh In at 196.0 lb.
CandissTC updated their Food Diary.
Timg2500 commented on erikahollister's Weigh In.
rhonik updated their Food Diary.
felipema replied to contactomotivacion's post - Why you don't lose weight?.