stunted
Joined April 2011
Posts
108
Following
1
Followers
0
Weight History

Start Weight
185.0 lb
Lost so far: 23.1 lb

Current Weight
161.9 lb
Performance: losing 0.0 lb a week

Goal Weight
150.0 lb
Still to go: 11.9 lb

stunted's Weight History


Following

emilydiaz83
last weighin: losing 0.8 lb a week Down
   


stunted's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

Other Related Links

Members


stunted's journal

06 November 2017

on diet stunted's own diet  

02 February 2014

160
on diet stunted's own diet  

stunted's Recent Food & Exercise


stunted's Recent Activity

stunted's Own Activity

stunted commented on lynnmead1963's Journal Entry.
stunted recorded a Journal Entry.

Following

emilydiaz83 recorded a Weight Entry at 179.6 lb.

Other Member Diet Recent Activity

OnMyWhey is following idaliamarques.
laurawku recorded a Journal Entry and a Weight Entry at 149.0 lb.
RichD recorded a Weight Entry at 195.7 lb.
ellenbear recorded a Journal Entry.
Rosmaninha recorded a Weight Entry at 127.9 lb.
rebirth13 recorded a Weight Entry at 272.0 lb.
2426girl commented on MightyFull's Journal Entry.
Joleen2012 updated their Food Diary.