stunted
Joined April 2011
Posts
106
Following
1
Followers
0
Weight History

Start Weight
185.0 lb
Lost so far: 23.0 lb

Current Weight
162.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 12.0 lb

stunted's Weight History


Following

emilydiaz83
last weighin: losing 4.9 lb a week Down
   


stunted's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

Other Related Links

Members


stunted's journal

02 February 2014

160
on diet stunted's own diet  

21 November 2013

163
on diet stunted's own diet  

stunted's Recent Food & Exercise


stunted's Recent Activity

stunted's Own Activity

stunted is following emilydiaz83.

Following

emilydiaz83 supported kickingcarbs's Journal Entry.

Other Member Diet Recent Activity

Egull1 supported VeggieJunkie's Journal Entry.
Zevacat recorded a Weight Entry at 241.4 lb.
FistWing recorded a Journal Entry.
KingHo recorded a Weight Entry at 175.9 lb.
jmm021 recorded a Weight Entry at 129.4 lb.
Thamimohale recorded a Weight Entry at 192.5 lb.
catinhat recorded a Journal Entry.
Zehra93 supported d3mir57's Journal Entry.