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stunted

Start Weight:	(30 Mar 11) 185.0 lb
Current Weight:	(14 May 13) 160.0 lb
Goal Weight:	150.0 lb

following: stunted's own diet
performance: Steady

FatSecret member since: 10 Apr 11

stunted's Weight History

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stunted's cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g

Baked Salmon with Tomatoes, Spinach and Mushrooms

Salmon fillets with complementary vegetables and a simple, tasty dressing.

cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g

Low Carb Meatballs

With flaxseed meal, these meatballs are great for low carbers.

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g

Flax Bread

This easy microwaved 'bread' turns out perfect every time.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Parmesan Chips

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

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stunted's journal

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14 May 2013

160

on diet stunted's own diet steady weight

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15 February 2013

159

on diet stunted's own diet steady weight

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stunted's Recent Food & Exercise

	1 serving French Fries (Small)
	1 serving Shakes - Creamy Milk Chocolate
	2 cups Coffee (Brewed From Grounds)
	Golf (cart)
	Driving
	Stretching (yoga)

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stunted's Recent Activity

stunted's own activity

	recorded a journal and a weigh in at 160.0 lb.
	updated their Exercise Diary.
	recorded a weigh in at 160.0 lb.
	recorded a weigh in at 160.0 lb.

stunted's Buddies

No recent activity.

Other Member Diet Recent Activity

	mp1956 recorded a weigh in at 154.3 lb.
	skysthelimit22 recorded a weigh in at 174.4 lb.
	jmagic recorded a weigh in at 159.6 lb.
	Fat-free Ferret recorded a journal.
	Edwin761 recorded a weigh in at 170.2 lb.
	jana Renata updated their Exercise Diary.
	healthnutty4 recorded a weigh in at 253.0 lb.
	Aunttc recorded a weigh in at 173.0 lb.