stunted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 12th: 2014 * 101%
fat: 90.64g
|
protein: 88.85g
|
carbs: 143.86g
2376*  362
Thu 11th: 2173 * 109%
fat: 88.67g
|
protein: 89.34g
|
carbs: 161.22g
2433*  260
Wed 10th: 1847 * 92%
fat: 64.04g
|
protein: 69.87g
|
carbs: 163.45g
2433*  586
Tue 9th: 1794 * 90%
fat: 74.65g
|
protein: 82.47g
|
carbs: 131.51g
2347*  553
Mon 8th: 1930 * 96%
fat: 90.09g
|
protein: 83.74g
|
carbs: 156.48g
2397*  467
Sun 7th: 2017 * 101%
fat: 92.13g
|
protein: 70.35g
|
carbs: 150.77g
2233*  216
Sat 6th: 1600 * 80%
fat: 66.87g
|
protein: 36.70g
|
carbs: 146.31g
2426*  826
Fri 5th: 1156 * 58%
fat: 51.07g
|
protein: 58.68g
|
carbs: 102.71g
2474*  1318
Thu 4th: 2018 * 101%
fat: 70.13g
|
protein: 81.61g
|
carbs: 138.20g
2338*  320
Wed 3rd: 2016 * 101%
fat: 81.22g
|
protein: 83.90g
|
carbs: 139.42g
2271*  255
Tue 2nd: 1568 * 78%
fat: 58.02g
|
protein: 80.80g
|
carbs: 145.40g
2271*  703
Mon 1st: 1643 * 82%
fat: 46.69g
|
protein: 85.06g
|
carbs: 133.91g
2271*  628
January 2016
Sun 31st: 2182 * 109%
fat: 111.85g
|
protein: 67.14g
|
carbs: 196.05g
2271*  89
Sat 30th: 1713 * 86%
fat: 89.07g
|
protein: 65.22g
|
carbs: 117.58g
2225*  512
Fri 29th: 1466 * 73%
fat: 43.67g
|
protein: 92.92g
|
carbs: 138.82g
2233*  767
Thu 28th: 1753 * 88%
fat: 100.45g
|
protein: 60.60g
|
carbs: 107.05g
2195*  442
Wed 27th: 2124 * 106%
fat: 94.95g
|
protein: 105.53g
|
carbs: 142.45g
2338*  214
Tue 26th: 1958 * 98%
fat: 107.51g
|
protein: 71.54g
|
carbs: 133.28g
2338*  380
Mon 25th: 1718 * 86%
fat: 51.48g
|
protein: 60.90g
|
carbs: 128.68g
2271*  553
Sun 24th: 1960 * 98%
fat: 99.15g
|
protein: 89.42g
|
carbs: 147.76g
2338*  378

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