stunted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 1st: - - 2338* -
April 2016
Sat 30th: 1453 * 73%
fat: 60.81g
|
protein: 43.96g
|
carbs: 100.68g
2338*  885
Fri 29th: 2050 * 102%
fat: 43.12g
|
protein: 70.05g
|
carbs: 122.76g
2338*  288
Thu 28th: 2922 * 146%
fat: 104.84g
|
protein: 147.28g
|
carbs: 219.96g
2338*  584
Wed 27th: 1881 * 94%
fat: 51.12g
|
protein: 59.10g
|
carbs: 170.27g
2338*  457
Tue 26th: 1800 * 90%
fat: 65.23g
|
protein: 88.53g
|
carbs: 124.68g
2338*  538
Mon 25th: 1749 * 87%
fat: 75.71g
|
protein: 64.47g
|
carbs: 140.80g
2338*  589
Sun 24th: 1793 * 90%
fat: 73.37g
|
protein: 66.84g
|
carbs: 144.41g
2338*  545
Sat 23rd: 2080 * 104%
fat: 87.80g
|
protein: 96.27g
|
carbs: 212.18g
2338*  258
Fri 22nd: 1682 * 84%
fat: 56.98g
|
protein: 44.72g
|
carbs: 157.65g
2338*  656
Thu 21st: 1626 * 81%
fat: 60.50g
|
protein: 59.85g
|
carbs: 134.27g
2338*  712
Wed 20th: 2109 * 105%
fat: 79.54g
|
protein: 76.61g
|
carbs: 177.09g
2338*  229
Tue 19th: 2227 * 111%
fat: 101.03g
|
protein: 142.40g
|
carbs: 113.72g
2338*  111
Mon 18th: 2439 * 122%
fat: 51.10g
|
protein: 77.67g
|
carbs: 144.15g
2338*  101
Sun 17th: 2485 * 124%
fat: 98.65g
|
protein: 98.38g
|
carbs: 119.06g
2445*  40
Sat 16th: 1924 * 96%
fat: 57.35g
|
protein: 82.20g
|
carbs: 98.90g
2148*  224
Fri 15th: 1796 * 90%
fat: 54.93g
|
protein: 79.37g
|
carbs: 127.73g
2426*  630
Thu 14th: 2211 * 111%
fat: 77.62g
|
protein: 83.75g
|
carbs: 169.60g
2338*  127
Wed 13th: 1652 * 83%
fat: 84.69g
|
protein: 62.19g
|
carbs: 114.72g
2338*  686
Tue 12th: 1834 * 92%
fat: 62.41g
|
protein: 79.54g
|
carbs: 122.84g
2338*  504

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