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stunted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 31st: 222 * 11%
fat: 2.30g
|
protein: 5.71g
|
carbs: 44.95g
2187*  1965
Wed 30th: 1946 * 97%
fat: 84.86g
|
protein: 103.80g
|
carbs: 132.71g
2187*  241
Tue 29th: 1616 * 81%
fat: 67.29g
|
protein: 56.57g
|
carbs: 164.94g
2187*  571
Mon 28th: 1911 * 96%
fat: 104.42g
|
protein: 103.38g
|
carbs: 148.30g
2187*  276
Sun 27th: 1823 * 91%
fat: 96.17g
|
protein: 79.90g
|
carbs: 169.58g
2187*  364
Sat 26th: 1156 * 58%
fat: 50.28g
|
protein: 62.63g
|
carbs: 119.06g
2187*  1031
Fri 25th: 853 * 43%
fat: 14.98g
|
protein: 55.88g
|
carbs: 126.31g
2187*  1334
Thu 24th: 869 * 43%
fat: 40.48g
|
protein: 37.13g
|
carbs: 96.99g
2187*  1318
Wed 23rd: 1392 * 70%
fat: 62.92g
|
protein: 65.74g
|
carbs: 141.96g
2187*  795
Tue 22nd: 1041 * 52%
fat: 46.54g
|
protein: 59.71g
|
carbs: 99.84g
2187*  1146
Mon 21st: 1946 * 97%
fat: 101.93g
|
protein: 68.51g
|
carbs: 135.77g
2572*  626
Sun 20th: 1572 * 79%
fat: 57.53g
|
protein: 76.27g
|
carbs: 90.06g
2271*  699
Sat 19th: 1572 * 79%
fat: 71.42g
|
protein: 49.65g
|
carbs: 144.82g
2436*  864
Fri 18th: 1681 * 84%
fat: 57.71g
|
protein: 49.16g
|
carbs: 113.60g
2245*  564
Thu 17th: 1837 * 92%
fat: 66.47g
|
protein: 118.50g
|
carbs: 98.37g
2245*  408
Wed 16th: 1663 * 83%
fat: 49.62g
|
protein: 72.17g
|
carbs: 138.59g
2894*  1231
Tue 15th: 2029 * 101%
fat: 75.53g
|
protein: 130.58g
|
carbs: 106.24g
2519*  490
Mon 14th: 1224 * 61%
fat: 23.28g
|
protein: 37.57g
|
carbs: 64.12g
2245*  1021
Sun 13th: 1976 * 99%
fat: 79.32g
|
protein: 106.13g
|
carbs: 158.07g
2202*  226
Sat 12th: 1866 * 93%
fat: 47.09g
|
protein: 83.41g
|
carbs: 91.65g
3060*  1194

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