stunted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 26th: 1164 * 58%
fat: 43.95g
|
protein: 37.09g
|
carbs: 82.22g
2338*  1174
Wed 25th: 1611 * 81%
fat: 47.02g
|
protein: 39.30g
|
carbs: 128.53g
2338*  727
Tue 24th: 1894 * 95%
fat: 83.41g
|
protein: 34.97g
|
carbs: 209.62g
2338*  444
Mon 23rd: 1688 * 84%
fat: 69.28g
|
protein: 32.12g
|
carbs: 187.92g
2338*  650
Sun 22nd: 1495 * 75%
fat: 73.77g
|
protein: 65.11g
|
carbs: 149.76g
2338*  843
Sat 21st: 1612 * 81%
fat: 96.46g
|
protein: 71.13g
|
carbs: 110.95g
2338*  726
Fri 20th: 1804 * 90%
fat: 67.09g
|
protein: 87.45g
|
carbs: 128.64g
2338*  534
Thu 19th: 1638 * 82%
fat: 49.56g
|
protein: 65.90g
|
carbs: 165.66g
2338*  700
Wed 18th: 1887 * 94%
fat: 78.85g
|
protein: 53.39g
|
carbs: 151.40g
2338*  451
Tue 17th: 1637 * 82%
fat: 18.70g
|
protein: 85.78g
|
carbs: 159.23g
2338*  701
Mon 16th: 1777 * 89%
fat: 69.33g
|
protein: 97.09g
|
carbs: 119.60g
2338*  561
Sun 15th: 1879 * 94%
fat: 72.92g
|
protein: 80.63g
|
carbs: 153.19g
2338*  459
Sat 14th: 1838 * 92%
fat: 98.45g
|
protein: 52.07g
|
carbs: 129.86g
2338*  500
Fri 13th: 1910 * 96%
fat: 67.71g
|
protein: 54.65g
|
carbs: 155.16g
2338*  428
Thu 12th: 2313 * 116%
fat: 94.92g
|
protein: 125.37g
|
carbs: 145.75g
2338*  25
Wed 11th: 2178 * 109%
fat: 83.53g
|
protein: 73.33g
|
carbs: 176.33g
2338*  160
Tue 10th: 2024 * 101%
fat: 78.96g
|
protein: 111.30g
|
carbs: 123.84g
2338*  314
Mon 9th: 1959 * 98%
fat: 76.15g
|
protein: 122.26g
|
carbs: 149.65g
2338*  379
Sun 8th: 1709 * 85%
fat: 79.73g
|
protein: 58.52g
|
carbs: 136.03g
2338*  629
Sat 7th: 1651 * 83%
fat: 54.95g
|
protein: 58.37g
|
carbs: 137.03g
2338*  687

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