stunted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 24th: 1107 * 55%
fat: 42.63g
|
protein: 77.13g
|
carbs: 76.83g
2338*  1231
Tue 23rd: 1746 * 87%
fat: 70.46g
|
protein: 84.12g
|
carbs: 101.60g
2338*  592
Mon 22nd: 1160 * 58%
fat: 33.38g
|
protein: 40.63g
|
carbs: 151.19g
2271*  1111
Sun 21st: 1627 * 81%
fat: 71.91g
|
protein: 72.49g
|
carbs: 157.53g
2338*  711
Sat 20th: 2076 * 104%
fat: 52.20g
|
protein: 85.83g
|
carbs: 130.76g
2414*  338
Fri 19th: 986 * 49%
fat: 29.40g
|
protein: 52.71g
|
carbs: 74.55g
2338*  1352
Thu 18th: 1718 * 86%
fat: 67.76g
|
protein: 88.56g
|
carbs: 142.36g
2338*  620
Wed 17th: 2323 * 116%
fat: 79.18g
|
protein: 109.57g
|
carbs: 125.70g
- -
Tue 16th: 1205 * 60%
fat: 56.29g
|
protein: 53.60g
|
carbs: 94.05g
2338*  1133
Mon 15th: 1625 * 81%
fat: 56.01g
|
protein: 80.05g
|
carbs: 128.32g
2338*  713
Sun 14th: 1731 * 87%
fat: 84.77g
|
protein: 83.56g
|
carbs: 170.88g
2271*  540
Sat 13th: 2218 * 111%
fat: 72.92g
|
protein: 80.52g
|
carbs: 159.12g
2338*  120
Fri 12th: 1859 * 93%
fat: 80.91g
|
protein: 87.59g
|
carbs: 142.72g
2338*  479
Thu 11th: 1499 * 75%
fat: 59.52g
|
protein: 50.34g
|
carbs: 123.55g
2338*  839
Wed 10th: 1528 * 76%
fat: 37.05g
|
protein: 63.06g
|
carbs: 131.05g
2338*  810
Tue 9th: 1572 * 79%
fat: 55.65g
|
protein: 66.11g
|
carbs: 135.05g
2338*  766
Mon 8th: 1586 * 79%
fat: 58.94g
|
protein: 50.88g
|
carbs: 150.27g
2338*  752
Sun 7th: 1933 * 97%
fat: 78.75g
|
protein: 75.72g
|
carbs: 152.22g
2338*  405
Sat 6th: 1759 * 88%
fat: 90.79g
|
protein: 72.34g
|
carbs: 172.88g
2338*  579

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