stunted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Mon 26th: 931 * 47%
fat: 35.30g
|
protein: 42.01g
|
carbs: 62.35g
2338*  1407
Sun 25th: 1704 * 85%
fat: 46.56g
|
protein: 70.20g
|
carbs: 161.66g
2338*  634
Sat 24th: 1394 * 70%
fat: 41.25g
|
protein: 61.76g
|
carbs: 94.34g
2338*  944
Fri 23rd: 1939 * 97%
fat: 75.23g
|
protein: 90.07g
|
carbs: 192.27g
2338*  399
Thu 22nd: 1794 * 90%
fat: 72.06g
|
protein: 103.28g
|
carbs: 55.39g
2338*  544
Wed 21st: 1664 * 83%
fat: 50.58g
|
protein: 82.31g
|
carbs: 92.24g
2338*  674
Tue 20th: 200 * 10%
fat: 12.45g
|
protein: 8.87g
|
carbs: 11.93g
2338*  2138
Mon 19th: 2062 * 103%
fat: 74.16g
|
protein: 79.36g
|
carbs: 142.11g
2338*  276
Sun 18th: 1411 * 71%
fat: 66.16g
|
protein: 42.64g
|
carbs: 97.05g
2423*  1012
Sat 17th: 1934 * 97%
fat: 68.58g
|
protein: 74.93g
|
carbs: 138.92g
2338*  404
Fri 16th: 1956 * 98%
fat: 84.91g
|
protein: 94.19g
|
carbs: 138.22g
2338*  382
Thu 15th: 1857 * 93%
fat: 80.02g
|
protein: 76.91g
|
carbs: 56.45g
2338*  481
Wed 14th: 1537 * 77%
fat: 52.91g
|
protein: 63.45g
|
carbs: 98.63g
2338*  801
Tue 13th: 1973 * 99%
fat: 62.24g
|
protein: 78.92g
|
carbs: 80.22g
2338*  365
Mon 12th: 2207 * 110%
fat: 85.98g
|
protein: 153.31g
|
carbs: 131.82g
2338*  131
Sun 11th: 1750 * 88%
fat: 56.10g
|
protein: 64.98g
|
carbs: 140.42g
2338*  588
Sat 10th: 1815 * 91%
fat: 72.96g
|
protein: 55.57g
|
carbs: 166.58g
2338*  523
Fri 9th: 1691 * 85%
fat: 77.93g
|
protein: 78.32g
|
carbs: 87.44g
2338*  647
Thu 8th: 1543 * 77%
fat: 43.86g
|
protein: 57.32g
|
carbs: 109.22g
2338*  795
Wed 7th: 2022 * 101%
fat: 97.51g
|
protein: 85.67g
|
carbs: 171.26g
2338*  316

Other Related Links

Members