stunted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 1292 * 65%
fat: 44.75g
|
protein: 56.90g
|
carbs: 92.03g
2587*  1295
Wed 17th: 1810 * 90%
fat: 66.22g
|
protein: 98.95g
|
carbs: 121.12g
2435*  625
Tue 16th: 2094 * 105%
fat: 74.14g
|
protein: 83.44g
|
carbs: 146.95g
2587*  493
Mon 15th: 1791 * 90%
fat: 60.93g
|
protein: 57.42g
|
carbs: 132.17g
2282*  491
Sun 14th: 1491 * 75%
fat: 65.60g
|
protein: 56.26g
|
carbs: 145.73g
2282*  791
Sat 13th: 1606 * 80%
fat: 79.70g
|
protein: 58.73g
|
carbs: 122.50g
2282*  676
Fri 12th: 1294 * 65%
fat: 39.08g
|
protein: 62.17g
|
carbs: 103.48g
2282*  988
Thu 11th: 2240 * 112%
fat: 88.82g
|
protein: 85.07g
|
carbs: 182.42g
2282*  42
Wed 10th: 1725 * 86%
fat: 94.06g
|
protein: 73.83g
|
carbs: 101.78g
2282*  557
Tue 9th: 913 * 46%
fat: 30.22g
|
protein: 29.56g
|
carbs: 85.60g
2492*  1579
Mon 8th: 1992 * 100%
fat: 45.30g
|
protein: 74.93g
|
carbs: 144.57g
2312*  320
Sun 7th: 1820 * 91%
fat: 57.15g
|
protein: 64.72g
|
carbs: 186.42g
2282*  462
Sat 6th: 1162 * 58%
fat: 22.20g
|
protein: 46.19g
|
carbs: 121.12g
2282*  1120
Fri 5th: 1974 * 99%
fat: 91.08g
|
protein: 101.89g
|
carbs: 131.67g
2282*  308
Thu 4th: 1895 * 95%
fat: 65.68g
|
protein: 84.72g
|
carbs: 111.52g
2568*  673
Wed 3rd: 1839 * 92%
fat: 74.87g
|
protein: 91.87g
|
carbs: 92.53g
2282*  443
Tue 2nd: 2597 * 130%
fat: 92.56g
|
protein: 85.10g
|
carbs: 196.58g
2282*  315
Mon 1st: 2093 * 105%
fat: 98.44g
|
protein: 67.99g
|
carbs: 163.82g
2439*  346
August 2014
Sun 31st: 1569 * 78%
fat: 52.28g
|
protein: 31.78g
|
carbs: 116.24g
2388*  819
Sat 30th: 1912 * 96%
fat: 67.49g
|
protein: 128.38g
|
carbs: 127.39g
2282*  370

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