stunted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Tue 21st: 374 * 19%
fat: 22.73g
|
protein: 12.63g
|
carbs: 39.09g
2367*  1993
Mon 20th: 1904 * 95%
fat: 61.24g
|
protein: 57.63g
|
carbs: 171.57g
2367*  463
Sun 19th: 2076 * 104%
fat: 105.58g
|
protein: 70.75g
|
carbs: 120.58g
2367*  291
Sat 18th: 2427 * 121%
fat: 96.29g
|
protein: 136.05g
|
carbs: 228.41g
2367*  60
Fri 17th: 1641 * 82%
fat: 59.92g
|
protein: 65.00g
|
carbs: 125.63g
2367*  726
Thu 16th: 2151 * 108%
fat: 83.40g
|
protein: 118.08g
|
carbs: 166.37g
2367*  216
Wed 15th: 1503 * 75%
fat: 58.87g
|
protein: 61.47g
|
carbs: 164.80g
2367*  864
Tue 14th: 1643 * 82%
fat: 50.02g
|
protein: 69.96g
|
carbs: 160.49g
2367*  724
Mon 13th: 2061 * 103%
fat: 74.42g
|
protein: 63.76g
|
carbs: 158.15g
2367*  306
Sun 12th: 1880 * 94%
fat: 70.69g
|
protein: 94.45g
|
carbs: 138.04g
2367*  487
Sat 11th: 1985 * 99%
fat: 92.75g
|
protein: 89.03g
|
carbs: 181.18g
2338*  353
Fri 10th: 1568 * 78%
fat: 56.61g
|
protein: 90.65g
|
carbs: 99.17g
2367*  799
Thu 9th: 1468 * 73%
fat: 43.94g
|
protein: 74.62g
|
carbs: 122.07g
2367*  899
Wed 8th: 1830 * 92%
fat: 80.81g
|
protein: 94.20g
|
carbs: 158.01g
2406*  576
Tue 7th: 2106 * 105%
fat: 76.73g
|
protein: 95.84g
|
carbs: 182.71g
2367*  261
Mon 6th: 1826 * 91%
fat: 68.71g
|
protein: 98.88g
|
carbs: 130.92g
2367*  541
Sun 5th: 1937 * 97%
fat: 77.64g
|
protein: 85.57g
|
carbs: 87.69g
2367*  430
Sat 4th: 437 * 22%
fat: 22.25g
|
protein: 9.35g
|
carbs: 53.15g
2367*  1930
Fri 3rd: 1544 * 77%
fat: 38.08g
|
protein: 88.66g
|
carbs: 111.22g
2367*  823
Thu 2nd: 1437 * 72%
fat: 71.96g
|
protein: 62.66g
|
carbs: 98.14g
2299*  862

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