stunted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 24th: - - 2506* -
Mon 23rd: 2004 * 100%
fat: 52.98g
|
protein: 95.23g
|
carbs: 100.86g
- -
Sun 22nd: 1039 * 52%
fat: 39.28g
|
protein: 64.83g
|
carbs: 54.16g
2506*  1467
Sat 21st: 2141 * 107%
fat: 56.38g
|
protein: 67.87g
|
carbs: 195.80g
2506*  365
Fri 20th: 1739 * 87%
fat: 65.07g
|
protein: 60.02g
|
carbs: 160.90g
2506*  767
Thu 19th: 1964 * 98%
fat: 35.62g
|
protein: 56.96g
|
carbs: 170.73g
2506*  542
Wed 18th: 1268 * 63%
fat: 35.94g
|
protein: 63.59g
|
carbs: 131.50g
2429*  1161
Tue 17th: 1634 * 82%
fat: 58.16g
|
protein: 67.99g
|
carbs: 125.58g
2506*  872
Mon 16th: 2010 * 100%
fat: 102.52g
|
protein: 60.66g
|
carbs: 170.55g
2506*  496
Sun 15th: 2245 * 112%
fat: 99.79g
|
protein: 79.96g
|
carbs: 214.37g
2506*  261
Sat 14th: 1957 * 98%
fat: 80.65g
|
protein: 70.36g
|
carbs: 148.92g
2506*  549
Fri 13th: 2045 * 102%
fat: 83.14g
|
protein: 90.64g
|
carbs: 167.62g
- -
Thu 12th: 2285 * 114%
fat: 104.38g
|
protein: 95.47g
|
carbs: 147.80g
- -
Wed 11th: 1638 * 82%
fat: 60.71g
|
protein: 39.86g
|
carbs: 137.70g
2352*  714
Tue 10th: 2012 * 101%
fat: 68.69g
|
protein: 67.26g
|
carbs: 110.01g
2506*  494
Mon 9th: 1407 * 70%
fat: 44.91g
|
protein: 76.92g
|
carbs: 74.19g
2506*  1099
Sun 8th: 1631 * 82%
fat: 59.99g
|
protein: 48.76g
|
carbs: 148.66g
2506*  875
Sat 7th: 2010 * 100%
fat: 82.58g
|
protein: 77.06g
|
carbs: 119.01g
2321*  311
Fri 6th: 1653 * 83%
fat: 66.38g
|
protein: 92.75g
|
carbs: 135.28g
2506*  853
Thu 5th: 1888 * 94%
fat: 78.46g
|
protein: 75.28g
|
carbs: 182.32g
2506*  618
Wed 4th: 1476 * 74%
fat: 35.49g
|
protein: 52.37g
|
carbs: 117.22g
2506*  1030

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