stunted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Fri 24th: - - 2367* -
Thu 23rd: 2369 * 118%
fat: 102.39g
|
protein: 77.21g
|
carbs: 166.34g
2348*  21
Wed 22nd: 1154 * 58%
fat: 42.06g
|
protein: 70.12g
|
carbs: 105.29g
2299*  1145
Tue 21st: 2086 * 104%
fat: 68.59g
|
protein: 78.23g
|
carbs: 141.34g
2367*  281
Mon 20th: 2061 * 103%
fat: 72.21g
|
protein: 83.77g
|
carbs: 183.32g
2400*  339
Sun 19th: 1566 * 78%
fat: 39.78g
|
protein: 29.45g
|
carbs: 164.71g
2367*  801
Sat 18th: 1931 * 97%
fat: 20.59g
|
protein: 73.07g
|
carbs: 150.05g
2367*  436
Fri 17th: 1998 * 100%
fat: 54.11g
|
protein: 105.74g
|
carbs: 117.12g
2367*  369
Thu 16th: 1521 * 76%
fat: 59.53g
|
protein: 51.83g
|
carbs: 144.23g
2367*  846
Wed 15th: 2319 * 116%
fat: 89.76g
|
protein: 100.97g
|
carbs: 131.92g
2367*  48
Tue 14th: 1847 * 92%
fat: 78.89g
|
protein: 91.42g
|
carbs: 119.80g
- -
Mon 13th: 1757 * 88%
fat: 75.30g
|
protein: 114.43g
|
carbs: 106.66g
2299*  542
Sun 12th: 1954 * 98%
fat: 79.88g
|
protein: 67.14g
|
carbs: 215.83g
2367*  413
Sat 11th: 1431 * 72%
fat: 61.27g
|
protein: 49.62g
|
carbs: 152.50g
2367*  936
Fri 10th: 1940 * 97%
fat: 80.48g
|
protein: 94.92g
|
carbs: 139.32g
2367*  427
Thu 9th: 2178 * 109%
fat: 48.87g
|
protein: 87.78g
|
carbs: 108.33g
2367*  189
Wed 8th: 1677 * 84%
fat: 59.58g
|
protein: 96.97g
|
carbs: 145.24g
2367*  690
Tue 7th: 1868 * 93%
fat: 70.56g
|
protein: 77.21g
|
carbs: 78.80g
2367*  499
Mon 6th: 1912 * 96%
fat: 86.31g
|
protein: 87.28g
|
carbs: 102.59g
2367*  455
Sun 5th: 1559 * 78%
fat: 52.94g
|
protein: 56.99g
|
carbs: 134.59g
2299*  740
Sat 4th: 1858 * 93%
fat: 76.94g
|
protein: 75.85g
|
carbs: 151.62g
2367*  509

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