stunted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 29th: 399 * 20%
fat: 17.30g
|
protein: 27.58g
|
carbs: 31.91g
2605*  2206
Sat 28th: 3047 * 152%
fat: 55.66g
|
protein: 90.93g
|
carbs: 236.21g
2643*  404
Fri 27th: 1487 * 74%
fat: 49.63g
|
protein: 50.93g
|
carbs: 90.64g
2614*  1127
Thu 26th: 2467 * 123%
fat: 107.02g
|
protein: 118.18g
|
carbs: 115.55g
2484*  17
Wed 25th: 1590 * 80%
fat: 71.74g
|
protein: 69.51g
|
carbs: 115.83g
2338*  748
Tue 24th: 1782 * 89%
fat: 48.60g
|
protein: 74.54g
|
carbs: 85.73g
2338*  556
Mon 23rd: 1808 * 90%
fat: 66.91g
|
protein: 60.30g
|
carbs: 121.00g
2567*  759
Sun 22nd: 1759 * 88%
fat: 75.47g
|
protein: 88.77g
|
carbs: 143.45g
2529*  770
Sat 21st: 1858 * 93%
fat: 84.99g
|
protein: 98.63g
|
carbs: 124.44g
2338*  480
Fri 20th: 1692 * 85%
fat: 53.40g
|
protein: 92.02g
|
carbs: 112.59g
2338*  646
Thu 19th: 1578 * 79%
fat: 54.69g
|
protein: 57.28g
|
carbs: 117.83g
2338*  760
Wed 18th: 1306 * 65%
fat: 43.86g
|
protein: 63.48g
|
carbs: 131.19g
2233*  927
Tue 17th: 2055 * 103%
fat: 68.93g
|
protein: 75.49g
|
carbs: 141.81g
2332*  277
Mon 16th: 1575 * 79%
fat: 67.24g
|
protein: 69.57g
|
carbs: 126.31g
2484*  909
Sun 15th: 762 * 38%
fat: 30.16g
|
protein: 24.63g
|
carbs: 68.12g
2484*  1722
Sat 14th: 2017 * 101%
fat: 77.00g
|
protein: 77.39g
|
carbs: 199.23g
2408*  391
Fri 13th: 1866 * 93%
fat: 53.54g
|
protein: 71.78g
|
carbs: 161.61g
2423*  557
Thu 12th: 2043 * 102%
fat: 85.04g
|
protein: 89.64g
|
carbs: 159.20g
2309*  266
Wed 11th: 1695 * 85%
fat: 78.33g
|
protein: 124.40g
|
carbs: 70.88g
2414*  719
Tue 10th: 1980 * 99%
fat: 81.89g
|
protein: 85.36g
|
carbs: 102.17g
2271*  291

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