stunted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 1st: 450 * 22%
fat: 33.34g
|
protein: 17.07g
|
carbs: 24.95g
2338*  1888
August 2015
Mon 31st: 1903 * 95%
fat: 75.29g
|
protein: 65.11g
|
carbs: 138.53g
2338*  435
Sun 30th: 2007 * 100%
fat: 83.61g
|
protein: 87.06g
|
carbs: 128.22g
2301*  294
Sat 29th: 1993 * 100%
fat: 46.24g
|
protein: 110.11g
|
carbs: 97.80g
2247*  254
Fri 28th: 2119 * 106%
fat: 100.66g
|
protein: 100.79g
|
carbs: 144.15g
2338*  219
Thu 27th: 2159 * 108%
fat: 90.16g
|
protein: 59.74g
|
carbs: 183.29g
2338*  179
Wed 26th: 1545 * 77%
fat: 83.68g
|
protein: 51.48g
|
carbs: 102.36g
2338*  793
Tue 25th: 1985 * 99%
fat: 68.24g
|
protein: 91.59g
|
carbs: 130.95g
2338*  353
Mon 24th: 2104 * 105%
fat: 72.73g
|
protein: 75.47g
|
carbs: 206.05g
2338*  234
Sun 23rd: 1789 * 89%
fat: 56.11g
|
protein: 47.78g
|
carbs: 109.47g
2338*  549
Sat 22nd: 2414 * 121%
fat: 109.75g
|
protein: 73.70g
|
carbs: 167.33g
2338*  76
Fri 21st: 1672 * 84%
fat: 65.12g
|
protein: 67.60g
|
carbs: 139.67g
2338*  666
Thu 20th: 1926 * 96%
fat: 86.52g
|
protein: 81.22g
|
carbs: 211.04g
2338*  412
Wed 19th: 1797 * 90%
fat: 88.02g
|
protein: 72.05g
|
carbs: 138.01g
2338*  541
Tue 18th: 1444 * 72%
fat: 59.15g
|
protein: 68.69g
|
carbs: 115.26g
2338*  894
Mon 17th: 1857 * 93%
fat: 75.95g
|
protein: 69.19g
|
carbs: 111.31g
2338*  481
Sun 16th: 1685 * 84%
fat: 60.95g
|
protein: 62.14g
|
carbs: 129.87g
2338*  653
Sat 15th: 1968 * 98%
fat: 93.23g
|
protein: 60.78g
|
carbs: 122.01g
2338*  370
Fri 14th: 746 * 37%
fat: 34.29g
|
protein: 24.16g
|
carbs: 41.11g
2338*  1592
Thu 13th: 2091 * 105%
fat: 83.38g
|
protein: 83.51g
|
carbs: 104.57g
2338*  247

Other Related Links

Members