stunted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Thu 30th: 744 * 37%
fat: 48.77g
|
protein: 19.57g
|
carbs: 65.87g
2338*  1594
Wed 29th: 1394 * 70%
fat: 38.70g
|
protein: 35.90g
|
carbs: 89.11g
2338*  944
Tue 28th: 1618 * 81%
fat: 60.26g
|
protein: 55.41g
|
carbs: 168.25g
- -
Mon 27th: 2101 * 105%
fat: 84.79g
|
protein: 56.24g
|
carbs: 143.66g
2338*  237
Sun 26th: 1116 * 56%
fat: 34.07g
|
protein: 34.83g
|
carbs: 138.66g
2338*  1222
Sat 25th: 1412 * 71%
fat: 39.99g
|
protein: 69.02g
|
carbs: 142.95g
2338*  926
Fri 24th: 1765 * 88%
fat: 78.33g
|
protein: 70.43g
|
carbs: 87.18g
2338*  573
Thu 23rd: 1874 * 94%
fat: 33.85g
|
protein: 90.89g
|
carbs: 143.46g
2338*  464
Wed 22nd: 1276 * 64%
fat: 57.09g
|
protein: 29.57g
|
carbs: 94.00g
2338*  1062
Tue 21st: 1887 * 94%
fat: 49.68g
|
protein: 58.21g
|
carbs: 167.98g
2309*  422
Mon 20th: 1463 * 73%
fat: 42.82g
|
protein: 51.62g
|
carbs: 169.70g
2338*  875
Sun 19th: 1918 * 96%
fat: 84.33g
|
protein: 55.55g
|
carbs: 161.31g
2338*  420
Sat 18th: 1734 * 87%
fat: 66.68g
|
protein: 65.41g
|
carbs: 164.37g
2309*  575
Fri 17th: 1460 * 73%
fat: 43.06g
|
protein: 66.56g
|
carbs: 143.36g
2403*  943
Thu 16th: 1844 * 92%
fat: 84.69g
|
protein: 60.80g
|
carbs: 161.24g
2338*  494
Wed 15th: 2266 * 113%
fat: 105.52g
|
protein: 90.89g
|
carbs: 148.39g
2338*  72
Tue 14th: 1572 * 79%
fat: 42.71g
|
protein: 73.80g
|
carbs: 121.50g
2338*  766
Mon 13th: 2004 * 100%
fat: 98.85g
|
protein: 69.32g
|
carbs: 147.21g
2338*  334
Sun 12th: 1873 * 94%
fat: 83.74g
|
protein: 119.36g
|
carbs: 104.07g
- -
Sat 11th: 1320 * 66%
fat: 60.99g
|
protein: 71.58g
|
carbs: 48.64g
2643*  1323

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