stunted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 26th: 1454 * 73%
fat: 34.06g
|
protein: 71.78g
|
carbs: 114.43g
2309*  855
Mon 25th: 1827 * 91%
fat: 71.28g
|
protein: 76.10g
|
carbs: 102.82g
2338*  511
Sun 24th: 2034 * 102%
fat: 103.79g
|
protein: 94.92g
|
carbs: 153.60g
2557*  523
Sat 23rd: 1937 * 97%
fat: 107.79g
|
protein: 70.21g
|
carbs: 83.59g
2534*  597
Fri 22nd: 1792 * 90%
fat: 76.43g
|
protein: 98.27g
|
carbs: 124.41g
2452*  660
Thu 21st: 2411 * 121%
fat: 123.21g
|
protein: 157.85g
|
carbs: 119.18g
2338*  73
Wed 20th: 1530 * 76%
fat: 68.50g
|
protein: 68.18g
|
carbs: 113.40g
2461*  931
Tue 19th: 2622 * 131%
fat: 106.06g
|
protein: 129.98g
|
carbs: 140.50g
2533*  89
Mon 18th: 1778 * 89%
fat: 81.54g
|
protein: 76.04g
|
carbs: 114.55g
2643*  865
Sun 17th: 2007 * 100%
fat: 79.70g
|
protein: 67.83g
|
carbs: 181.32g
2339*  332
Sat 16th: 1809 * 90%
fat: 76.27g
|
protein: 108.38g
|
carbs: 97.91g
2525*  716
Fri 15th: 2004 * 100%
fat: 84.58g
|
protein: 101.50g
|
carbs: 136.19g
2452*  448
Thu 14th: 1572 * 79%
fat: 56.49g
|
protein: 83.10g
|
carbs: 112.24g
2414*  842
Wed 13th: 1979 * 99%
fat: 70.71g
|
protein: 82.43g
|
carbs: 178.86g
2376*  397
Tue 12th: 2131 * 107%
fat: 121.04g
|
protein: 149.38g
|
carbs: 103.05g
2499*  368
Mon 11th: 1629 * 81%
fat: 56.85g
|
protein: 84.73g
|
carbs: 150.80g
2452*  823
Sun 10th: 1412 * 71%
fat: 62.99g
|
protein: 44.50g
|
carbs: 91.46g
2338*  926
Sat 9th: 1894 * 95%
fat: 89.00g
|
protein: 65.98g
|
carbs: 145.72g
2338*  444
Fri 8th: 1304 * 65%
fat: 29.37g
|
protein: 105.50g
|
carbs: 49.98g
2328*  1024
Thu 7th: 1426 * 71%
fat: 59.08g
|
protein: 58.03g
|
carbs: 106.11g
2338*  912

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