stellarice - Member

stellarice

Joined October 2011

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Weight History

Start Weight

183.0 lb

Lost so far: 3.0 lb

Current Weight

180.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

170.0 lb

Still to go: 10.0 lb

stellarice's Weight History

cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g

A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g

Delicious chowder with corn, potato and bacon.

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g

An easy, healthy and very tasty tomato soup made from fresh ingredients.

cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g

Delectable chocolate chip cookies with peanut butter and bananas.

view complete cookbook

	1 serving zone bar
	1 cup Cherry Tomatoes
	1 cup chopped red pepper
	Calisthenics (heavy, e.g. pushups)
	Yard Work (gardening)
	Exercise machine (moderate)

Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.