Date started: 01 Mar 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 183.0 lb
16 Jan 14	180.0 lb	Reasonably Well
05 Dec 13	175.0 lb	Reasonably Well
07 Nov 13	174.0 lb	Reasonably Well
10 Oct 13	174.0 lb	Reasonably Well
20 Jun 13	173.0 lb	Reasonably Well
23 May 13	178.0 lb	Reasonably Well
25 Apr 13	180.0 lb	Reasonably Well
18 Mar 13	181.0 lb	Reasonably Well
04 Mar 13	182.0 lb	Reasonably Well
01 Mar 13	183.0 lb	Not Applicable

Date started: 23 Oct 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 195.0 lb
31 Jan 12	185.0 lb	Reasonably Well
21 Jan 12	187.3 lb	Reasonably Well
03 Jan 12	192.0 lb	Poorly
26 Dec 11	195.0 lb	Poorly
08 Dec 11	191.0 lb	100%
07 Dec 11	192.3 lb	Reasonably Well
28 Nov 11	193.0 lb	Reasonably Well
28 Oct 11	194.0 lb	Reasonably Well
23 Oct 11	195.0 lb	Not Applicable