| August 2012 |
| Wed 15th: |
679 *
|
38%
|
fat: 15.23g |
| |
protein: 60.94g |
| |
carbs: 79.96g |
|
2353*
|
 1674
|
| Tue 14th: |
909 *
|
50%
|
fat: 20.81g |
| |
protein: 58.67g |
| |
carbs: 127.10g |
|
2309*
|
1400
|
| December 2011 |
| Mon 26th: |
946 *
|
53%
|
fat: 32.35g |
| |
protein: 35.98g |
| |
carbs: 140.06g |
|
-
|
-
|
| Thu 15th: |
123 *
|
7%
|
fat: 1.22g |
| |
protein: 5.18g |
| |
carbs: 30.94g |
|
-
|
-
|
| Sat 10th: |
720 *
|
40%
|
fat: 17.72g |
| |
protein: 46.26g |
| |
carbs: 93.79g |
|
-
|
-
|
| Fri 9th: |
1159 *
|
64%
|
fat: 51.84g |
| |
protein: 79.57g |
| |
carbs: 103.04g |
|
-
|
-
|
| Thu 8th: |
983 *
|
55%
|
fat: 38.85g |
| |
protein: 58.65g |
| |
carbs: 105.43g |
|
2429*
|
1446
|
| Wed 7th: |
766 *
|
43%
|
fat: 21.13g |
| |
protein: 59.05g |
| |
carbs: 79.06g |
|
2450*
|
1684
|
| Tue 6th: |
902 *
|
50%
|
fat: 34.30g |
| |
protein: 49.66g |
| |
carbs: 98.77g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
560 *
|
31%
|
fat: 18.66g |
| |
protein: 44.85g |
| |
carbs: 54.31g |
|
2454*
|
1894
|
| Sat 26th: |
510 *
|
28%
|
fat: 25.08g |
| |
protein: 10.45g |
| |
carbs: 62.91g |
|
-
|
-
|
| Fri 25th: |
-
|
-
|
|
3437*
|
-
|
| Tue 8th: |
849 *
|
47%
|
fat: 22.67g |
| |
protein: 70.46g |
| |
carbs: 93.01g |
|
2236*
|
1387
|
| Sat 5th: |
-
|
-
|
|
2698*
|
-
|
| Fri 4th: |
1156
|
64%
|
fat: 31.85g |
| |
protein: 94.59g |
| |
carbs: 127.94g |
|
-
|
-
|
| Thu 3rd: |
1059
|
59%
|
fat: 37.98g |
| |
protein: 51.44g |
| |
carbs: 145.89g |
|
2144
|
1085
|
| Wed 2nd: |
935 *
|
52%
|
fat: 44.51g |
| |
protein: 62.19g |
| |
carbs: 81.71g |
|
2412*
|
1477
|
| Tue 1st: |
1121
|
62%
|
fat: 38.61g |
| |
protein: 36.68g |
| |
carbs: 162.95g |
|
2424*
|
1303
|
| October 2011 |
| Mon 31st: |
1022
|
57%
|
fat: 26.86g |
| |
protein: 53.09g |
| |
carbs: 151.20g |
|
2282*
|
1260
|
| Sun 30th: |
1334
|
74%
|
fat: 53.32g |
| |
protein: 53.77g |
| |
carbs: 161.50g |
|
2359*
|
1025
|
| Sat 29th: |
1271
|
71%
|
fat: 53.35g |
| |
protein: 75.48g |
| |
carbs: 155.02g |
|
2264*
|
993
|
| Fri 28th: |
1713
|
95%
|
fat: 51.50g |
| |
protein: 85.00g |
| |
carbs: 112.00g |
|
2623*
|
910
|
