srbrinkhaus

Start Weight:(23 Apr 12) 158.0 lb
Current Weight:(17 Nov 14) 166.0 lb
Goal Weight:150.0 lb
following: srbrinkhaus's own diet
performance: Steady

FatSecret member since: 31 Jan 10

srbrinkhaus's Weight History


srbrinkhaus's Latest Member Challenges

414
  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress
 
  
57
  Get Lean
status: Completed
ended: 09 Apr 12
view progress
 


srbrinkhaus's Buddies

Judy Garcia
not sharing weight
 
RGB
buddies only
srbrinkhaus has 2 buddies


srbrinkhaus's Cookbook

cals: 365kcal | fat: 35.91g | carbs: 9.25g | prot: 3.96g
Asparagus Mascarpone Tart
A quick and easy appetizer or side dish.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members


srbrinkhaus's journal

17 November 2014

166
on diet srbrinkhaus's own diet  steady weight

06 January 2014

160
on diet srbrinkhaus's own diet  steady weight

srbrinkhaus's Recent Food & Exercise

srbrinkhaus's Recent Activity

srbrinkhaus's Own Activity

srbrinkhaus recorded a Journal Entry and a Weigh In at 166.0 lb.
srbrinkhaus recorded a Weigh In at 166.0 lb.

srbrinkhaus's Buddies

No recent activity.

Other Member Diet Recent Activity

sbruton recorded a Journal Entry and a Weigh In at 153.6 lb.
corifeo recorded a Weigh In at 140.5 lb.
wrb79 recorded a Weigh In at 243.2 lb.
ronr3000 recorded a Weigh In at 252.0 lb.
johnpersico recorded a Weigh In at 148.2 lb.
wedo56 recorded a Journal Entry and a Weigh In at 255.3 lb.
SkinnyMinny1127 updated their Food Diary.
needjustoneaccount recorded a Weigh In at 111.4 lb.