srbrinkhaus

Start Weight:(23 Apr 12) 158.0 lb
Current Weight:(01 Apr 14) 160.0 lb
Goal Weight:145.0 lb
following: srbrinkhaus's own diet
performance: Steady

FatSecret member since: 31 Jan 10

srbrinkhaus's Weight History


srbrinkhaus's Latest Member Challenges

414
  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress
 
  
57
  Get Lean
status: Completed
ended: 09 Apr 12
view progress
 


srbrinkhaus's Buddies

Judy Garcia
not sharing weight
 
RGB
buddies only
srbrinkhaus has 2 buddies


srbrinkhaus's Cookbook

cals: 365kcal | fat: 35.91g | carbs: 9.25g | prot: 3.96g
Asparagus Mascarpone Tart
A quick and easy appetizer or side dish.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members


srbrinkhaus's journal

06 January 2014

160
on diet srbrinkhaus's own diet  steady weight

03 July 2013

Gain all the weight back!
on diet srbrinkhaus's own diet  gaining 0.7 lb a week

srbrinkhaus's Recent Food & Exercise

srbrinkhaus's Recent Activity

srbrinkhaus's Own Activity

No recent activity.

srbrinkhaus's Buddies

No recent activity.

Other Member Diet Recent Activity

crazygramma69 updated their Food Diary.
imgriggsy recorded a Journal Entry.
Lynch supported ladie17101's Weigh In.
babygirl998 recorded a Weigh In at 200.0 lb.
Jillybabe recorded a Weigh In at 172.4 lb.
msbuggirl replied to durlon's post - Second month, only 1 lb lost.
gilliansings updated their Exercise Diary.
icbook recorded a Weigh In at 215.8 lb.