Start Weight:(23 Apr 12) 158.0 lb
Current Weight:(21 Jan 15) 162.0 lb
Goal Weight:150.0 lb
following: srbrinkhaus's own diet
performance: losing 0.1 lb a week

FatSecret member since: 31 Jan 10

srbrinkhaus's Weight History

srbrinkhaus's Latest Member Challenges

  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress
  Get Lean
status: Completed
ended: 09 Apr 12
view progress

srbrinkhaus's Buddies

Judy Garcia
not sharing weight
buddies only
srbrinkhaus has 2 buddies

srbrinkhaus's Cookbook

cals: 365kcal | fat: 35.91g | carbs: 9.25g | prot: 3.96g
Asparagus Mascarpone Tart
A quick and easy appetizer or side dish.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links


srbrinkhaus's journal

17 November 2014

on diet srbrinkhaus's own diet  steady weight

06 January 2014

on diet srbrinkhaus's own diet  steady weight

srbrinkhaus's Recent Food & Exercise

srbrinkhaus's Recent Activity

srbrinkhaus's Own Activity

No recent activity.

srbrinkhaus's Buddies

No recent activity.

Other Member Diet Recent Activity

fitmom7759043 recorded a Weigh In at 145.0 lb.
fitmom1864257 recorded a Weigh In at 145.0 lb.
Cerberus11 updated their Food Diary.
tituxa recorded a Weigh In at 176.4 lb.
Dontdrive recorded a Weigh In at 209.4 lb.
Jason London supported Sparxx43's Journal Entry.
TonyFar recorded a Weigh In at 208.8 lb.
idealpro recorded a Weigh In at 163.6 lb.