| February 2015 |
| Thu 12th: |
778 *
|
41%
|
fat: 30.43g |
| |
protein: 31.04g |
| |
carbs: 93.70g |
|
-
|
-
|
| Wed 11th: |
1076 *
|
57%
|
fat: 57.44g |
| |
protein: 35.08g |
| |
carbs: 111.13g |
|
-
|
-
|
| Tue 10th: |
746 *
|
39%
|
fat: 25.99g |
| |
protein: 49.91g |
| |
carbs: 82.20g |
|
-
|
-
|
| Mon 9th: |
529 *
|
28%
|
fat: 15.40g |
| |
protein: 17.67g |
| |
carbs: 79.46g |
|
-
|
-
|
| Sun 8th: |
1114 *
|
59%
|
fat: 64.73g |
| |
protein: 22.93g |
| |
carbs: 106.08g |
|
-
|
-
|
| Sat 7th: |
1114 *
|
59%
|
fat: 59.30g |
| |
protein: 43.45g |
| |
carbs: 103.17g |
|
-
|
-
|
| Fri 6th: |
1411 *
|
74%
|
fat: 62.19g |
| |
protein: 46.73g |
| |
carbs: 163.82g |
|
-
|
-
|
| Thu 5th: |
1095 *
|
58%
|
fat: 47.75g |
| |
protein: 40.80g |
| |
carbs: 117.96g |
|
-
|
-
|
| Wed 4th: |
790 *
|
42%
|
fat: 30.39g |
| |
protein: 25.01g |
| |
carbs: 93.13g |
|
-
|
-
|
| Tue 3rd: |
1269 *
|
67%
|
fat: 65.48g |
| |
protein: 63.16g |
| |
carbs: 105.48g |
|
-
|
-
|
| Mon 2nd: |
1028 *
|
54%
|
fat: 33.55g |
| |
protein: 56.19g |
| |
carbs: 125.32g |
|
-
|
-
|
| Sun 1st: |
1129 *
|
59%
|
fat: 41.16g |
| |
protein: 43.76g |
| |
carbs: 143.25g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1330 *
|
70%
|
fat: 53.07g |
| |
protein: 59.69g |
| |
carbs: 154.47g |
|
-
|
-
|
| Fri 30th: |
445 *
|
23%
|
fat: 10.09g |
| |
protein: 7.57g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 29th: |
801 *
|
42%
|
fat: 21.32g |
| |
protein: 45.13g |
| |
carbs: 106.49g |
|
-
|
-
|
| Wed 28th: |
1210 *
|
64%
|
fat: 52.05g |
| |
protein: 50.57g |
| |
carbs: 136.32g |
|
-
|
-
|
| Tue 27th: |
950 *
|
50%
|
fat: 45.82g |
| |
protein: 34.92g |
| |
carbs: 106.60g |
|
-
|
-
|
| Mon 26th: |
935 *
|
49%
|
fat: 35.38g |
| |
protein: 60.42g |
| |
carbs: 99.47g |
|
-
|
-
|
| Sun 25th: |
1601 *
|
84%
|
fat: 98.89g |
| |
protein: 71.36g |
| |
carbs: 109.04g |
|
-
|
-
|
| Sat 24th: |
729 *
|
38%
|
fat: 23.94g |
| |
protein: 18.82g |
| |
carbs: 110.02g |
|
-
|
-
|
