Asparagus Mascarpone Tart
Prep Time: 15 mins
Cook Time: 30 mins
Meal Types:
Appetizers
Side Dishes
Rating:
fatsecret members overall average rating
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Asparagus Mascarpone Tart
A quick and easy appetizer or side dish.
Ingredients
Directions
- Pre-heat the oven to 400 °F (200 °C).
- Roll out the puff pastry on a lightly floured surface.
- Place the pastry in a baking sheet. Score the edges to draw a rectangle. Then pierce inside the rectangle with a fork.
- Bake for about 15 minutes.
- Remove pastry from oven.
- Trim the asparagus to fit within rectangle. Spread the mascarpone inside the rectangle then arrange asparagus on top alternating their direction horizontally.
- Brush with oil and salt and pepper to taste.
- Back for about 20-25 minutes, until asparagus is tender.
68 members have added this recipe to their cookbook.
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 Reviews
I make a very simular tart to this. I make roasted garlic cream cheese (Neufchatel, the 1/3 less fat kind) to use as the spread, top that with a little gruyere and then the asparagus. The baking process is all the same. Definately NOT allowed on the HGC protocol, but I still make it for my family. DELICIOUS!!!
13 Apr 10 by member: Phusilly
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Not for Phase 2 of Simeon's HCG Protocol
16 Jun 10 by member: Treb
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Nutrition summary:
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There are 365 calories in 1 serving of Asparagus Mascarpone Tart. |
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Calorie break-down: 86% fat, 10% carbs, 4% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 323
Calories 364
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| % Daily Values* |
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Total Fat
35.91g
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55% |
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Saturated Fat
19.622g
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98% |
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Polyunsaturated Fat
0.974g
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Monounsaturated Fat
5.003g
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Cholesterol
70mg
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23% |
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Sodium
60mg
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2% |
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Potassium
109mg
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Total Carbohydrate
9.25g
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3% |
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Dietary Fiber
1.2g
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5% |
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Sugars
3.03g
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Protein
3.96g
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| Vitamin A
16% |
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Vitamin C
5% |
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| Calcium
5% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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18%
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of RDI*
(364 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (86%)
Protein (4%)
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* Based on a RDI of 2000 calories
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