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spunky_brewster
spunky_brewster
Joined May 2010
Posts
46
Following
16
Followers
16
Weight History
Start Weight
251.0 lb
Lost so far:
9.9 lb
Current Weight
260.9 lb
Performance:
gaining 3.9 lb a week
Goal Weight
165.0 lb
Still to go:
95.9 lb
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spunky_brewster's Weight History
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spunky_brewster's Latest Member Challenges
513
Lose 50 pounds by April
status:
Completed
ended:
11 Apr 11
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195
No More Quitting!!!!! (. . . Again!!!)
status:
Completed
ended:
04 Apr 11
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Following
Slmshdy
last weighin:
losing 3.5 lb a week
thecoach
last weighin:
gaining 0.2 lb a week
Evil_Angel_Shay
last weighin:
losing 0.0 lb a week
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spunky_brewster's Latest Photos
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Biggest Loser - New Year Resolution 2011 Kickoff!
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30's with 50-100 lbs to Lose
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30's with 50-100 lbs to Lose
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spunky_brewster's Latest Posts
Alcohol + Me = Fun?
I like a sugar free moijto....sorry about the spelling lol. Make is with club soda, stevia, fresh mint, gin and fresh lime
Yummy ......just one will be hard
posted
26 Aug 2010, 00:04
spunky_brewster has submitted 1 post
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spunky_brewster's Recent Food & Exercise
2 servings Boneless Skinless Chicken Breast
1/2 serving Nonfat Plain Greek Yogurt
1/4 cup chopped Onions
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Circuit Training
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spunky_brewster's Groups
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
The 100 Club
A Group who's main focus is to shed 100 lbs!
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