Joined August 2011
Weight History

Start Weight
130.0 lb
Lost so far: 4.4 lb

Current Weight
125.6 lb
Performance: losing 0.1 lb a week

Goal Weight
124.0 lb
Still to go: 1.6 lb

skymuffin's Weight History

skymuffin's Cookbook

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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