skymuffin

Start Weight:(11 Nov 13) 130.0 lb
Current Weight:(16 Apr 15) 125.6 lb
Goal Weight:124.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 13 Aug 11

skymuffin's Weight History


skymuffin's Cookbook

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


skymuffin's Recent Food & Exercise

skymuffin's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

skymuffin's Recent Activity

skymuffin's Own Activity

No recent activity.

skymuffin's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 commented on their Journal Entry.
gmartineau supported redgirl1974's Journal Entry.
CatHerder commented on redgirl1974's Journal Entry.
Anne-Marie 9556 recorded a Weigh In at 152.8 lb.
april9304 recorded a Weigh In at 167.6 lb.
Sherran supported jparlett's Journal Entry.
hollywantstobethinagain commented on their Journal Entry.
ctlady228 recorded a Weigh In at 263.9 lb.