skymuffin

Start Weight:(11 Nov 13) 130.0 lb
Current Weight:(03 Mar 15) 126.5 lb
Goal Weight:124.0 lb
following: Atkins
performance: losing 2.0 lb a week

FatSecret member since: 13 Aug 11

skymuffin's Weight History


skymuffin's Cookbook

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Atkins


skymuffin's Recent Food & Exercise

skymuffin's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

skymuffin's Recent Activity

skymuffin's Own Activity

skymuffin recorded a Weigh In at 126.5 lb.
skymuffin recorded a Weigh In at 130.0 lb.

skymuffin's Buddies

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Atkins Recent Activity

ElleAye recorded a Weigh In at 144.8 lb.
MMDuff10 recorded a Weigh In at 136.6 lb.
jackie1947 updated their Food Diary.
gmp50 updated their Exercise Diary.
greybeard1 recorded a Weigh In at 240.0 lb.
agravet updated their Exercise Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
nicholaix supported AllieLittles's Weigh In.