skinnyby52 - Member

skinnyby52

Joined January 2011

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Weight History

Start Weight

144.0 lb

Lost so far: 4.0 lb

Current Weight

140.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 15.0 lb

skinnyby52's Weight History

cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g

A dish to enjoy and prove that delicious brussels sprouts do really exist.

cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g

A delightful salad that is easy to prepare.

cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g

A great flavor combination of eggplant and peppers.

cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g

Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.

cals: 76kcal | fat: 3.96g | carbs: 9.13g | prot: 3.03g

A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.

view complete cookbook

	1 serving Smart Balance Original Buttery Spread
	1 serving Hy-Vee Frozen Chopped Spinach
	1 serving Paradise Bakery Mixed Green Salad (Small)
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph
	Stretching (yoga)