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Food database and calorie counter Source: Member

Smart Balance

Original Buttery Spread

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 80
Calories 80
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 3g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Label: Vitamin A, 10% (8% as beta-carotene); D, 50%; E, 10%; B6, 35%; B12, 20%.

The current label for the "original" states 90 mg. sodium.

Label: 64% Natural Vegetable Oils.

States "Excellent source Omega-3 ALA". However, the conversion of plant derived ALA to EPA & DHA Omega-3 (that from fish oil) is subject to substantial debate, with most scientific studies indicating a very low rate of conversion.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 Jan 10, and last modified on 04 Apr 11 by member LawyerTom .

Is this information inaccurate or incomplete?
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 9g (100%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
80
Fat
9g
Carbs
0g
Protein
0g
There are 80 calories in a 1 tbsp serving of Smart Balance Original Buttery Spread.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Butter from Smart Balance:

37% Light Buttery Spread
50/50 Omega-3 Butter Blend
Butter & Canola and Extra Virgin Olive Oil Blend
Butter Blend Stick Regular
Buttery Burst Spray
Buttery Spread Extra Virgin Olive Oil
  find more smart balance butter products

Related Spreads from Smart Balance:

50/50 Butter Blend Made with Extra Virgin Olive Oil
All Natural Rich Roast Chunky Peanut Butter
All Natural Rich Roast Creamy Peanut Butter
Light Cream Cheese Spread
Margarine
Omega 3 Creamy Peanut Butter
  find more smart balance spreads products

Other Types of Butter:

Butter
Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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Recently Eaten By:

curtbeck
on 29 July 2014
smitty1119
on 29 July 2014
rotundofficeman
on 29 July 2014
1casinogal
on 29 July 2014

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