sithfredo

Start Weight:(08 Apr 13) 220.0 lb
Current Weight:(11 Apr 14) 207.4 lb
Goal Weight:200.0 lb
following: Sithfredo's Diet
performance: losing 0.7 lb a week

FatSecret member since: 10 Jan 12

sithfredo's Weight History


sithfredo's Buddies

Sonia Mozek
last weighin: steady Steady
   
sithfredo has 1 buddy



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sithfredo's journal

25 October 2013

Totally off the rails. Not doing a good job at all. Need to reduce as much as possible french fries, pizza, ice cream and coffee.
on diet Sithfredo's Diet  gaining 0.5 lb a week

31 May 2013

Latest attempt to reboot. This time I have decided to parlay my health benefit with financial benefit and waged vs a co-worker on who could lose more. ...
on diet Sithfredo's Diet  

sithfredo's Recent Food & Exercise

sithfredo's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

sithfredo's Recent Activity

sithfredo's Own Activity

sithfredo recorded a Weigh In at 207.4 lb.

sithfredo's Buddies

No recent activity.

Other Member Diet Recent Activity

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Ryves recorded a Weigh In at 171.1 lb.
1mountainmomma and dreamsinart are now buddies.