Start Weight:(31 May 10) 244.0 lb
Current Weight:(29 Oct 11) 231.0 lb
Goal Weight:167.0 lb
following: Medifast
performance: losing 0.3 lb a week

I'm first a daughter of the King; a sister, wife, mother, friend, singer, scrapbooker, teacher, MF member, music lover (especially 70's & 80's)photographer,chocolate lover, . . .

Been overweight too long - since around 1992. Was at 180 before pregnancies and down to around 200 just four years ago. This time it's going to come off and stay off!

UPDATED 7/11 - As of Jan. 2011, i had lost 40 lbs. But life really took a turn and emotionally eating was my way to deal with it. Unfortunately gained 35 off it back as of this summer. Still doing Medifast and hoping to get a move on. New meds may be slowing me down, so will be checking into this as well. I WILL DO THIS!

FatSecret member since: 21 Jul 10

sherrym's Weight History

sherrym's Buddies

last weighin: N/A Up
on diet Medifast
last weighin: gaining 0.1 lb a week Up
last weighin: losing 0.0 lb a week Down
on diet Medifast
last weighin: losing 2.3 lb a week Down

sherrym's Cookbook

cals: 295kcal | fat: 3.13g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
view complete cookbook

Other Related Links



sherrym's journal

01 October 2011

First full week back on MF diet. Was off of it for 4 weeks, but watched what i ate on a 1200 calorie diet. Let's hope that will jump start me on losing ...
on diet Medifast  

24 July 2011

Starting over with Medifast! Had done so well up until February when life crap just happened! I unfortunately allowed my emotions to dictate my eating. ...
on diet Medifast  

sherrym's Recent Food & Exercise

sherrym's Recent Activity

sherrym's Own Activity

No recent activity.

sherrym's Buddies

lovergirl654 updated their Food Diary.

Medifast Recent Activity

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