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sheep1107

Start Weight:	(26 Oct 11) 242.0 lb
Current Weight:	(28 May 13) 234.0 lb
Goal Weight:	190.0 lb

following: sheep1107's own diet
performance: losing 2.0 lb a week

FatSecret member since: 02 Aug 11

sheep1107's Weight History

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sheep1107's cookbook

cals: 238kcal | fat: 8.38g | carbs: 35.08g | prot: 8.31g

Curried Chickpeas and Spinach

Great vegetarian dish, serve with rice.

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sheep1107's journal

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26 October 2011

I have REALLY been struggling with the weight. I lose and gain back the same 10 pounds over and over and over and I need to loose like 50 or 60 pounds ...

on diet sheep1107's own diet

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sheep1107's Recent Food & Exercise

	1/2 cup Berries
	3 coffees cup Coffee
	1 tablespoon Ranch Salad Dressing
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)
	Walking (exercise) - 3.5/mph

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sheep1107's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

I Eat Real Food
This group is for people looking to get rid of processed food and feed their body with real, wholesome food.

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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sheep1107's Recent Activity

sheep1107's own activity

	joined Group We can loose the weight, 50+lbs.
	recorded a weigh in at 234.0 lb.
	recorded a weigh in at 236.0 lb.
	recorded a weigh in at 237.0 lb.

sheep1107's Buddies

No recent activity.

Other Member Diet Recent Activity

	Sqquee replied to beccers83's Challenge post - challenge accepted.
	Swammer updated their Food Diary.
	tswebster2006 recorded a weigh in at 202.0 lb.
	Rickho69 recorded a journal and a weigh in at 245.0 lb.
	josiempdx recorded a weigh in at 138.2 lb.
	Joanna Baez submitted a new Challenge topic - Uhhh Ohhhhh!!!.
	Vickkyxo updated their Exercise Diary.
	torriburks recorded a weigh in at 196.0 lb.