sheep1107 - Member

sheep1107

Joined August 2011

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Following

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Weight History

Start Weight

229.5 lb

Lost so far: 2.5 lb

Current Weight

227.0 lb
Performance: losing 0.7 lb a week

Goal Weight

190.0 lb

Still to go: 37.0 lb

sheep1107's Weight History

cals: 238kcal | fat: 8.39g | carbs: 35.08g | prot: 8.31g

Great vegetarian dish, serve with rice.

view complete cookbook

	1 serving Snyder's of Hanover Mini Pretzels
	1/4 serving Entenmann's Crumb Cake
	1 tbsp Italian Salad Dressing
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)
	Walking (exercise) - 3.5/mph

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

I Eat Real Food
This group is for people looking to get rid of processed food and feed their body with real, wholesome food.

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.