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sheep1107's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Wed 13th: 490 * 26%
fat: 16.50g
|
protein: 7.43g
|
carbs: 81.16g
- -
August 2013
Mon 26th: 779 * 41%
fat: 17.97g
|
protein: 18.62g
|
carbs: 144.49g
- -
Wed 14th: 268 * 14%
fat: 8.69g
|
protein: 3.74g
|
carbs: 44.28g
- -
Tue 13th: 1941 * 102%
fat: 65.37g
|
protein: 113.60g
|
carbs: 233.56g
- -
Mon 12th: 1871 98%
fat: 88.40g
|
protein: 96.18g
|
carbs: 175.93g
- -
June 2013
Thu 27th: 343 * 18%
fat: 10.23g
|
protein: 6.92g
|
carbs: 57.40g
- -
May 2013
Wed 8th: 880 * 46%
fat: 27.78g
|
protein: 19.89g
|
carbs: 140.88g
2686*  1806
Tue 7th: 1820 * 96%
fat: 93.65g
|
protein: 53.95g
|
carbs: 191.67g
2930  1110
April 2013
Tue 23rd: 807 * 42%
fat: 33.20g
|
protein: 24.76g
|
carbs: 104.25g
- -
Mon 22nd: 1637 86%
fat: 78.15g
|
protein: 66.92g
|
carbs: 170.49g
2857  1220
Tue 2nd: 737 39%
fat: 26.29g
|
protein: 31.19g
|
carbs: 92.51g
2764  2027
February 2013
Tue 19th: 653 34%
fat: 18.75g
|
protein: 52.76g
|
carbs: 70.06g
- -
Tue 5th: 319 * 17%
fat: 12.66g
|
protein: 4.73g
|
carbs: 47.53g
- -
January 2013
Wed 23rd: 1446 76%
fat: 54.17g
|
protein: 77.03g
|
carbs: 166.67g
- -
October 2011
Wed 26th: 738 39%
fat: 22.21g
|
protein: 29.13g
|
carbs: 112.67g
- -

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