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shaneburgess
shaneburgess
Joined October 2010
Posts
95
Following
1
Followers
1
Weight History
Start Weight
267.0 lb
Lost so far:
0.7 lb
Current Weight
266.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
86.3 lb
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shaneburgess's Weight History
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shaneburgess's Latest Member Challenges
88
Eat more Fruits and Vegetables
status:
Completed
ended:
17 Oct 11
view progress
163
Biggest Loser Fall 2011
status:
Completed
ended:
20 Dec 11
view progress
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Following
jdeichel
last weighin:
steady
shaneburgess's Cookbook
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
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shaneburgess's Recent Food & Exercise
1 serving Hershey's Kit Kat (Snack Size)
1 serving Panda Express Orange Chicken
4 servings Totino's Pepperoni Pizza Rolls
Weight Training (moderate)
Desk Work
Driving
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shaneburgess's Groups
4 Hour Body People
Disciples of Tim Ferriss
Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.
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