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sgirl72
sgirl72
Joined January 2012
Posts
9
Following
1
Followers
1
Weight History
Start Weight
222.0 lb
Lost so far:
0 lb
Current Weight
222.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
170.0 lb
Still to go:
52.0 lb
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sgirl72's Weight History
view sgirl72's complete history
sgirl72's Latest Member Challenges
123
30lb weight loss challenge 1
status:
Completed
ended:
09 Apr 12
view progress
100
20 push ups every day
status:
Completed
ended:
05 Mar 12
view progress
view all sgirl72's challenges
Following
rgirl2013
last weighin:
steady
sgirl72's Cookbook
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 46kcal | fat: 1.22g | carbs: 7.96g | prot: 1.30g
Water Chestnut Spinach Dip
A tasty and healthy dip to serve with pumpernickel bread or veggies.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
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sgirl72's Recent Food & Exercise
3 oz bread crumbs
1 serving sandwich thins
1 cup, diced cheddar cheese
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Housework
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