sexysurprise

Start Weight:(07 Dec 10) 143.0 lb
Current Weight:(14 Feb 13) 145.5 lb
Goal Weight:135.0 lb
following: sexysurprise's own diet
performance: losing 0.8 lb a week

FatSecret member since: 12 Mar 11

sexysurprise's Weight History


sexysurprise's Latest Member Challenges

89
  Drop 10 lbs in 10 weeks
status: Completed
ended: 23 Jun 11
view progress
 
 


sexysurprise's Cookbook

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 237kcal | fat: 6.24g | carbs: 20.43g | prot: 29.97g
Caprese Chicken Parmesan
Delicious chicken without marinara or any sauce.
cals: 275kcal | fat: 5.32g | carbs: 18.18g | prot: 39.48g
Chicken Tortilla Soup V
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
cals: 236kcal | fat: 10.22g | carbs: 11.02g | prot: 21.28g
Broccoli Beef
A lighter version of the delicious Chinese standard dish.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
view complete cookbook

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flj recorded a Weigh In at 157.0 lb.
jwill77nc2 updated their Food Diary.
LeighSpeer recorded a Weigh In at 155.2 lb.
C0bby supported Lovely Lavina's Journal Entry.
YoYoJodie recorded a Journal Entry.
Nanas diet supported kimberly rae's Journal Entry.
Purefluff recorded a Weigh In at 200.0 lb.
Sugar Waffle supported Pisces16's Journal Entry.