sexysurprise
Joined March 2011
Posts
12
Following
0
Followers
0
Weight History

Start Weight
143.0 lb
Lost so far: 2.5 lb

Current Weight
145.5 lb
Performance: losing 0.8 lb a week

Goal Weight
135.0 lb
Still to go: 10.5 lb

sexysurprise's Weight History


sexysurprise's Latest Member Challenges

89
  Drop 10 lbs in 10 weeks
status: Completed
ended: 23 Jun 11
view progress
 
 


sexysurprise's Cookbook

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 237kcal | fat: 6.24g | carbs: 20.43g | prot: 29.97g
Caprese Chicken Parmesan
Delicious chicken without marinara or any sauce.
cals: 275kcal | fat: 5.32g | carbs: 18.18g | prot: 39.48g
Chicken Tortilla Soup V
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
cals: 236kcal | fat: 10.22g | carbs: 11.02g | prot: 21.28g
Broccoli Beef
A lighter version of the delicious Chinese standard dish.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
view complete cookbook

Other Related Links

Members


sexysurprise's Recent Food & Exercise


sexysurprise's Recent Activity

sexysurprise's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dew46 recorded a Weight Entry at 242.0 lb.
asifanwar recorded a Weight Entry at 156.9 lb.
alexfire94 recorded a Weight Entry at 123.5 lb.
randyclark1 replied to Tippy6's post - Android App Permissions.
laokie75 recorded a Weight Entry at 172.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Duck2000 recorded a Weight Entry at 171.0 lb.
PbSULAK recorded a Journal Entry.