Food database and calorie counter Source: Member

Kraft

Light Velveeta Shells & Cheese

Nutrition Facts
Serving Size 1 pack (112g)
 
Amount Per Serving
Calories from Fat 40
Calories 330
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 990mg 41%
Total Carbohydrate 58g 19%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 14g  
 
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size for this info is 1 cup
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Apr 10, and last modified on 13 Nov 10 by member skepticdan .

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
Carbohydrates, 58g (71%) Fat, 4.5g (12%) Protein, 14g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
330
Fat
4.5g
Carbs
58g
Protein
14g
There are 330 calories in a 1 pack serving of Kraft Light Velveeta Shells & Cheese.
Calorie breakdown: 12% fat, 71% carbs, 17% protein.

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Recently Eaten By:

dalechipsterh
on 03 November 2014
ncentonze
on 16 May 2014
crittermom
on 06 May 2014
Seagrava
on 26 April 2014

Recently Eaten With:

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