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sexysurprise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 19th: 180 * 15%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Fri 15th: 1109 * 92%
fat: 30.87g
|
protein: 89.70g
|
carbs: 117.50g
2393*  1284
Thu 14th: 1260 * 105%
fat: 22.98g
|
protein: 80.58g
|
carbs: 152.33g
2393*  1133
Wed 13th: 1095 * 91%
fat: 29.50g
|
protein: 101.00g
|
carbs: 102.00g
2251*  1156
Tue 12th: 1164 * 97%
fat: 18.73g
|
protein: 110.72g
|
carbs: 126.18g
2267*  1103
Mon 11th: 1123 * 94%
fat: 48.70g
|
protein: 93.82g
|
carbs: 61.29g
2954*  1831
Sun 10th: 525 * 44%
fat: 5.50g
|
protein: 63.00g
|
carbs: 49.50g
2001*  1476
January 2013
Sun 13th: 942 * -
fat: 25.00g
|
protein: 41.21g
|
carbs: 83.41g
- -
April 2011
Sat 9th: 1391 * -
fat: 19.63g
|
protein: 97.42g
|
carbs: 116.09g
- -
Fri 8th: 1205 * -
fat: 8.25g
|
protein: 57.34g
|
carbs: 92.22g
- -
Thu 7th: 1457 * -
fat: 21.82g
|
protein: 156.92g
|
carbs: 125.00g
2628*  1171
Wed 6th: 1557 * -
fat: 33.00g
|
protein: 152.50g
|
carbs: 169.00g
2643  1086
Tue 5th: 1363 * -
fat: 24.85g
|
protein: 122.94g
|
carbs: 109.81g
2652  1289
Mon 4th: 1742 -
fat: 39.20g
|
protein: 148.27g
|
carbs: 129.78g
2955*  1213
Sun 3rd: 858 * -
fat: 19.69g
|
protein: 66.69g
|
carbs: 50.00g
- -
March 2011
Tue 29th: 1574 * -
fat: 33.00g
|
protein: 135.31g
|
carbs: 109.55g
2643*  1069
Mon 28th: 915 * -
fat: 55.09g
|
protein: 35.54g
|
carbs: 66.81g
- -
Sun 20th: 892 * -
fat: 8.12g
|
protein: 58.15g
|
carbs: 150.45g
- -
Sat 19th: 786 * -
fat: 19.44g
|
protein: 21.35g
|
carbs: 146.88g
- -
Fri 18th: 1222 * -
fat: 71.81g
|
protein: 54.25g
|
carbs: 90.80g
1998  776

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