seekin

Start Weight:(02 Jan 12) 164.0 lb
Current Weight:(09 Mar 15) 165.0 lb
Goal Weight:135.0 lb
following: seekin's own diet
performance: losing 1.4 lb a week

FatSecret member since: 02 Jan 12

seekin's Weight History


seekin's Latest Member Challenges

46
  20-30 minute daily walk
status: Completed
ended: 15 Mar 15
view progress
 
  
11
  stop postponing your life now
status: Completed
ended: 13 Apr 15
view progress
 


seekin's Buddies

Lisa Kay
last weighin: gaining 1.2 lb a week Up
 
Jazzyjez
buddies only
greg4God
last weighin: losing 0.3 lb a week Down
 
Mackgirl7
last weighin: losing 0.7 lb a week Down


seekin's Cookbook

cals: 267kcal | fat: 4.62g | carbs: 45.60g | prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
view complete cookbook

seekin's Latest Posts

Fitbit
Thanks for the feedback Nancy.
posted 05 Jan 2014, 09:22
Fitbit
I am thinking of purchasing a fitbit. Does anyone have one? Find it useful?
posted 05 Jan 2014, 08:54
How Often Do you weigh yourself?
I used to weigh myself twice a week. Monday morning and Saturday morning. Trying to see if my weekday eating was better than over the weekend. I am thinking of weighing each morning at least for the next two weeks.
posted 01 Jan 2013, 13:12
weight
Good Job!
posted 07 Jan 2012, 08:41
22,567 steps
Way to Go! That's ALOT of steps.
posted 05 Jan 2012, 09:52
view all seekin's posts

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Members


seekin's journal

09 March 2015

Need to see more weight loss and less snow outside so I can get out and walk during my lunch break!
on diet seekin's own diet  losing 1.4 lb a week

22 February 2015

Finally got on the scale mid-day with clothes - hope this challenge gets me motivated to lose.....
on diet seekin's own diet  gaining 0.1 lb a week

seekin's Recent Food & Exercise

seekin's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

40 somethings with 10 to 25 lbs to lose
People in their 40's who are having difficult losing 10 to 25 lbs.

seekin's Recent Activity

seekin's Own Activity

seekin recorded a Journal Entry and a Weigh In at 165.0 lb.

seekin's Buddies

No recent activity.

Other Member Diet Recent Activity

jjamesv recorded a Weigh In at 159.3 lb.
JennBuck61 commented on DarleneW101's Journal Entry.
lancemena recorded a Journal Entry and a Weigh In at 159.0 lb.
kstefany updated their Food Diary.
Dan Willis recorded a Weigh In at 187.8 lb.
Jennmac24 recorded a Weigh In at 132.5 lb.
Jocelyn57 recorded a Weigh In at 199.0 lb.
geoaimnet updated their Food Diary.