Start Weight:(02 Jan 12) 164.0 lb
Current Weight:(09 Mar 15) 165.0 lb
Goal Weight:135.0 lb
following: seekin's own diet
performance: losing 1.4 lb a week

FatSecret member since: 02 Jan 12

seekin's Weight History

seekin's Latest Member Challenges

  20-30 minute daily walk
status: Completed
ended: 15 Mar 15
view progress
  stop postponing your life now
status: Completed
ended: 13 Apr 15
view progress

seekin's Buddies

Lisa Kay
last weighin: gaining 0.8 lb a week Up
last weighin: losing 0.5 lb a week Down
buddies only
last weighin: losing 0.7 lb a week Down

seekin's Cookbook

cals: 267kcal | fat: 4.62g | carbs: 45.60g | prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
view complete cookbook

seekin's Latest Posts

Thanks for the feedback Nancy.
posted 05 Jan 2014, 09:22
I am thinking of purchasing a fitbit. Does anyone have one? Find it useful?
posted 05 Jan 2014, 08:54
How Often Do you weigh yourself?
I used to weigh myself twice a week. Monday morning and Saturday morning. Trying to see if my weekday eating was better than over the weekend. I am thinking of weighing each morning at least for the next two weeks.
posted 01 Jan 2013, 13:12
Good Job!
posted 07 Jan 2012, 08:41
22,567 steps
Way to Go! That's ALOT of steps.
posted 05 Jan 2012, 09:52
view all seekin's posts

Other Related Links


seekin's journal

09 March 2015

Need to see more weight loss and less snow outside so I can get out and walk during my lunch break!
on diet seekin's own diet  losing 1.4 lb a week

22 February 2015

Finally got on the scale mid-day with clothes - hope this challenge gets me motivated to lose.....
on diet seekin's own diet  gaining 0.1 lb a week

seekin's Recent Food & Exercise

seekin's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

40 somethings with 10 to 25 lbs to lose
People in their 40's who are having difficult losing 10 to 25 lbs.

seekin's Recent Activity

seekin's Own Activity

No recent activity.

seekin's Buddies

No recent activity.

Other Member Diet Recent Activity

Glengon68 recorded a Weigh In at 214.0 lb.
AmberLaine recorded a Journal Entry and a Weigh In at 299.8 lb.
Alexander Flores updated their Food Diary.
bizz1441 recorded a Weigh In at 184.8 lb.
FattyFattyFatFat recorded a Weigh In at 192.2 lb.
rslepecky recorded a Weigh In at 110.0 lb.
billtech66 updated their Food Diary.
bigdude65 recorded a Weigh In at 318.3 lb.