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Food database and calorie counter Source: Member

Lean Cuisine

Chicken Tuscan Panini

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 60
Calories 320
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 590mg 25%
Potassium 120mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 22g  
 
Vitamin A 2% Vitamin C 2%
Calcium 25% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CherBru on 08 Jan 08, and last modified on 25 Jun 09 by member rchavez .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (20%)
 
Protein (28%)
Carbohydrates, 41g (52%) Fat, 7g (20%) Protein, 22g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
7g
Carbs
41g
Protein
22g
There are 320 calories in a 1 package serving of Lean Cuisine Chicken Tuscan Panini.
Calorie breakdown: 20% fat, 52% carbs, 28% protein.

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Recently Eaten By:

Jekpeter
on 10 March 2014
commelesoleil
on 25 February 2014
1tytern007
on 18 February 2014
sifuentv
on 05 February 2014

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