scottle

Start Weight:(08 May 12) 168.0 lb
Current Weight:(14 Apr 14) 164.4 lb
Goal Weight:140.0 lb
following: scottle's own diet
performance: losing 5.1 lb a week

Hi all,

I am 27 years young and ready to get back into a healthy lifestyle. Over the past 5 years, I have maintained my weight up and down about 15lbs (155-170lbs). My goal is to drop a few lbs, exercise 3-5 times a week, and overhaul my eating habits. I am considered overweight with a 27 BMI, so I would like to ensure I can be back in the "normal" range. To me its not about the number on the scale as much as how I look and feel. I'm not trying to get back to my high school swimming weight of 125lbs, but it would be nice to be able to fit into my high school jeans which I've been hauling around since 2005. They've traveled from OH, CA, ND and now NV. Its time to get some use out of them, and this is the year! Plus, I can be a year ahead of my 10 year reunion. No time like the present. No excuses, play like a champion!

FatSecret member since: 31 May 10

scottle's Weight History


scottle's Latest Member Challenges

131
  Summer is here, and I want to look good!
status: In Progress
currently: Week 2 of 8
end date: Monday 02 Jun 14
view progress
 
  
149
  No Soda For A Month
status: In Progress
currently: Week 3 of 4
end date: Monday 28 Apr 14
view progress
 


scottle's Buddies

jparlett
buddies only
 
bossmanjosh
last weighin: losing 1.8 lb a week Down
trice525
last weighin: losing 0.6 lb a week Down
 
Lee911
last weighin: gaining 0.6 lb a week Up



Other Related Links

Members


scottle's journal

17 April 2014

The past week or so has been stressful. I'm trying to get back in a routine of working out and logging my diet. I went back today and updated my food from ...
on diet scottle's own diet  

08 April 2014

I forgot to weigh in before I started my day, so this is not the most accurate weight measurement. I've limited myself to only weighing in once a week, ...
on diet scottle's own diet  gaining 0.2 lb a week

scottle's Recent Food & Exercise

scottle's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

scottle's Recent Activity

scottle's Own Activity

scottle updated their Exercise Diary.
scottle recorded a Journal Entry.
scottle updated their Food Diary.
scottle updated their Exercise Diary.

scottle's Buddies

jparlett and obease are now buddies.

Other Member Diet Recent Activity

CyndiePG updated their Food Diary.
protech9 recorded a Weigh In at 220.0 lb.
Deb_N commented on bkquilter's Weigh In.
cyd69 supported jaylamommy102512's Journal Entry.
acrimaldi recorded a Weigh In at 234.8 lb.
Ruwa30 supported Johan's Weigh In.
lg78 recorded a Journal Entry and a Weigh In at 155.6 lb.
Bry-Guy recorded a Journal Entry and a Weigh In at 189.6 lb.