scottle

Start Weight:(08 May 12) 168.0 lb
Current Weight:(06 Dec 14) 155.6 lb
Goal Weight:140.0 lb
following: scottle's own diet
performance: gaining 0.5 lb a week

Hi all,

I am 27 years young and ready to get back into a healthy lifestyle. Over the past 5 years, I have maintained my weight up and down about 15lbs (155-170lbs). My goal is to drop a few lbs, exercise 3-5 times a week, and overhaul my eating habits. I am considered overweight with a 27 BMI, so I would like to ensure I can be back in the "normal" range. To me its not about the number on the scale as much as how I look and feel. I'm not trying to get back to my high school swimming weight of 125lbs, but it would be nice to be able to fit into my high school jeans which I've been hauling around since 2005. They've traveled from OH, CA, ND and now NV. Its time to get some use out of them, and this is the year! Plus, I can be a year ahead of my 10 year reunion. No time like the present. No excuses, play like a champion!

FatSecret member since: 31 May 10

scottle's Weight History


scottle's Latest Member Challenges

107
  Getting ready for the New Year Party 2015 !
status: In Progress
currently: Week 3 of 4
end date: Wednesday 31 Dec 14
view progress
 
  
16
  Jingle Bell Challenge
status: In Progress
currently: Week 3 of 4
end date: Wednesday 31 Dec 14
view progress
 


scottle's Buddies

jparlett
buddies only
 
chadlius88
last weighin: losing 3.6 lb a week Down
jdeese
last weighin: losing 2.3 lb a week Down
 
Miss Lutzke
last weighin: losing 0.9 lb a week Down



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Members


scottle's journal

02 December 2014

Back to basics. Counting calories and working out!
on diet scottle's own diet  

24 October 2014

Well, its been a stressful few months. Broke my foot, stopped eating right & exercising, and ultimately came undone. Time to pick up the pieces and get ...
on diet scottle's own diet  gaining 1.5 lb a week

scottle's Recent Food & Exercise

scottle's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

scottle's Recent Activity

scottle's Own Activity

scottle updated their Exercise Diary.
scottle updated their Food Diary.
scottle updated their Food Diary.
scottle updated their Exercise Diary.

scottle's Buddies

chadlius88 replied to UnclePen's post - We need better fast food options.
jparlett and jamesaj are now buddies.

Other Member Diet Recent Activity

Bejemot recorded a Weigh In at 187.4 lb.
Afinchamp recorded a Weigh In at 135.1 lb.
first164 recorded a Weigh In at 224.0 lb.
brianlacey updated their Exercise Diary.
yurviko recorded a Weigh In at 235.9 lb.
sweethart2912 recorded a Weigh In at 245.1 lb.
VeggieJunkie supported jparlett's Journal Entry.
Mikis Kalogeris recorded a Weigh In at 180.1 lb.