scottle

Start Weight:(08 May 12) 168.0 lb
Current Weight:(26 Jan 15) 157.6 lb
Goal Weight:140.0 lb
following: scottle's own diet
performance: losing 4.9 lb a week

Hi all,

I am 27 years young and ready to get back into a healthy lifestyle. Over the past 5 years, I have maintained my weight up and down about 15lbs (155-170lbs). My goal is to drop a few lbs, exercise 3-5 times a week, and overhaul my eating habits. I am considered overweight with a 27 BMI, so I would like to ensure I can be back in the "normal" range. To me its not about the number on the scale as much as how I look and feel. I'm not trying to get back to my high school swimming weight of 125lbs, but it would be nice to be able to fit into my high school jeans which I've been hauling around since 2005. They've traveled from OH, CA, ND and now NV. Its time to get some use out of them, and this is the year! Plus, I can be a year ahead of my 10 year reunion. No time like the present. No excuses, play like a champion!

FatSecret member since: 31 May 10

scottle's Weight History


scottle's Latest Member Challenges

105
  Getting ready for the New Year Party 2015 !
status: Completed
ended: 31 Dec 14
view progress
 
  
15
  Jingle Bell Challenge
status: Completed
ended: 31 Dec 14
view progress
 


scottle's Buddies

jparlett
buddies only
 
chadlius88
last weighin: losing 0.9 lb a week Down
jdeese
last weighin: gaining 0.6 lb a week Up
 
karl Brown
buddies only



Other Related Links

Members


scottle's journal

26 January 2015

Weekend of skiing and making healthy food choices = success.
on diet scottle's own diet  losing 4.9 lb a week

24 January 2015

I feel much lighter in spirit and physically too. I need to continue to clean up my eating, but I'm starting to get my spunky personality back. I even ...
on diet scottle's own diet  losing 1.3 lb a week

scottle's Recent Food & Exercise

scottle's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

scottle's Recent Activity

scottle's Own Activity

scottle recorded a Journal Entry and a Weigh In at 157.6 lb.
scottle recorded a Journal Entry and a Weigh In at 159.0 lb.
scottle recorded a Weigh In at 160.1 lb.
scottle updated their Exercise Diary.

scottle's Buddies

jparlett and farmlife4014 are now buddies.
chadlius88 supported SuccessThisTime58's Journal Entry.

Other Member Diet Recent Activity

kellymarie3 supported Mona O's Weigh In.
Me6y recorded a Journal Entry and a Weigh In at 157.2 lb.
kuthana recorded a Weigh In at 141.1 lb.
agnemacke recorded a Weigh In at 157.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.3 lb.
Patrouchka2 recorded a Weigh In at 132.1 lb.
JovialJ supported netezee's Journal Entry.