scottle

Start Weight:(08 May 12) 168.0 lb
Current Weight:(11 Sep 14) 143.4 lb
Goal Weight:140.0 lb
following: scottle's own diet
performance: losing 2.5 lb a week

Hi all,

I am 27 years young and ready to get back into a healthy lifestyle. Over the past 5 years, I have maintained my weight up and down about 15lbs (155-170lbs). My goal is to drop a few lbs, exercise 3-5 times a week, and overhaul my eating habits. I am considered overweight with a 27 BMI, so I would like to ensure I can be back in the "normal" range. To me its not about the number on the scale as much as how I look and feel. I'm not trying to get back to my high school swimming weight of 125lbs, but it would be nice to be able to fit into my high school jeans which I've been hauling around since 2005. They've traveled from OH, CA, ND and now NV. Its time to get some use out of them, and this is the year! Plus, I can be a year ahead of my 10 year reunion. No time like the present. No excuses, play like a champion!

FatSecret member since: 31 May 10

scottle's Weight History


scottle's Latest Member Challenges

23
  Home cooked or nothing
status: In Progress
currently: Week 3 of 4
end date: Monday 06 Oct 14
view progress
 
  
126
  Summer is here, and I want to look good!
status: Completed
ended: 02 Jun 14
view progress
 


scottle's Buddies

jparlett
buddies only
 
chadlius88
last weighin: losing 1.6 lb a week Down
azadshaikh
last weighin: losing 0.8 lb a week Down
 
karl Brown
buddies only



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Members


scottle's journal

01 September 2014

Back from my deployment and back to work. I also just fractured my midfoot playing soccer. Back to counting calories and trying to get in extra exercise ...
on diet scottle's own diet  gaining 0.8 lb a week

30 June 2014

It's been awhile since I've posted measurements, so here it goes... lots of progress since April when I started this journey. The measurements are from ...
on diet scottle's own diet  

scottle's Recent Food & Exercise

scottle's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

scottle's Recent Activity

scottle's Own Activity

scottle recorded a Weigh In at 143.4 lb.
scottle joined challenge Home cooked or nothing.
scottle updated their Food Diary.
scottle updated their Exercise Diary.

scottle's Buddies

jparlett supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

Kezzy123 recorded a Weigh In at 105.8 lb.
cybersis recorded a Weigh In at 122.0 lb.
LoseFat2014 joined group Daily Nutrient.
dagillette recorded a Weigh In at 214.8 lb.
Hettie Bailey recorded a Weigh In at 238.1 lb.
valentinasvaliukas supported Sewela Malatji's Weigh In.
millerm40 recorded a Weigh In at 182.4 lb.
planaganet updated their Exercise Diary.