Start Weight:(08 May 12) 168.0 lb
Current Weight:(28 Jul 14) 143.1 lb
Goal Weight:140.0 lb
following: scottle's own diet
performance: losing 0.8 lb a week

Hi all,

I am 27 years young and ready to get back into a healthy lifestyle. Over the past 5 years, I have maintained my weight up and down about 15lbs (155-170lbs). My goal is to drop a few lbs, exercise 3-5 times a week, and overhaul my eating habits. I am considered overweight with a 27 BMI, so I would like to ensure I can be back in the "normal" range. To me its not about the number on the scale as much as how I look and feel. I'm not trying to get back to my high school swimming weight of 125lbs, but it would be nice to be able to fit into my high school jeans which I've been hauling around since 2005. They've traveled from OH, CA, ND and now NV. Its time to get some use out of them, and this is the year! Plus, I can be a year ahead of my 10 year reunion. No time like the present. No excuses, play like a champion!

FatSecret member since: 31 May 10

scottle's Weight History

scottle's Latest Member Challenges

  Summer is here, and I want to look good!
status: Completed
ended: 02 Jun 14
view progress
  No Soda For A Month
status: Completed
ended: 28 Apr 14
view progress

scottle's Buddies

last weighin: gaining 1.5 lb a week Up
karl Brown
buddies only
buddies only
last weighin: losing 0.5 lb a week Down

Other Related Links


scottle's journal

30 June 2014

It's been awhile since I've posted measurements, so here it goes... lots of progress since April when I started this journey. The measurements are from ...
on diet scottle's own diet  

05 June 2014

I know I've been slacking lately on my eating and workouts. It's nice to see the scale moving back down. I'll try to keep weighing in at least once a ...
on diet scottle's own diet  losing 1.0 lb a week

scottle's Recent Food & Exercise

scottle's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

scottle's Recent Activity

scottle's Own Activity

scottle recorded a Weigh In at 143.1 lb.
scottle updated their Food Diary.
scottle updated their Exercise Diary.
scottle updated their Exercise Diary.

scottle's Buddies

jparlett and Gregbeinghealthy are now buddies.
chadlius88 updated their Food Diary.

Other Member Diet Recent Activity

MomjjjaLou supported CHELLS88's Journal Entry.
deaby16 supported Rockiesfan's Journal Entry.
shanekearney started a new forum topic - Should I lose weight?.
sara698 recorded a Weigh In at 122.8 lb.
natashagromadin updated their Exercise Diary.
MarkoG updated their Exercise Diary.
SylvesterKing commented on Lynch's Journal Entry.
C67241 supported sandycatiller's Journal Entry.