scottle

Start Weight:(08 May 12) 168.0 lb
Current Weight:(26 Mar 15) 157.0 lb
Goal Weight:140.0 lb
following: scottle's own diet
performance: gaining 1.1 lb a week

Hi all,

I am 27 years young and ready to get back into a healthy lifestyle. Over the past 5 years, I have maintained my weight up and down about 15lbs (155-170lbs). My goal is to drop a few lbs, exercise 3-5 times a week, and overhaul my eating habits. I am considered overweight with a 27 BMI, so I would like to ensure I can be back in the "normal" range. To me its not about the number on the scale as much as how I look and feel. I'm not trying to get back to my high school swimming weight of 125lbs, but it would be nice to be able to fit into my high school jeans which I've been hauling around since 2005. They've traveled from OH, CA, ND and now NV. Its time to get some use out of them, and this is the year! Plus, I can be a year ahead of my 10 year reunion. No time like the present. No excuses, play like a champion!

FatSecret member since: 31 May 10

scottle's Weight History


scottle's Latest Member Challenges

62
  Cardio or for 30 mins. or more 5 x week
status: In Progress
currently: Week 5 of 6
end date: Monday 13 Apr 15
view progress
 
  
45
  12 week focus!
status: In Progress
currently: Week 5 of 12
end date: Saturday 23 May 15
view progress
 


scottle's Buddies

jdeese
last weighin: gaining 0.1 lb a week Up
 
jparlett
buddies only
chadlius88
last weighin: losing 0.9 lb a week Down
 
Lee911
last weighin: losing 4.7 lb a week Down



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Members


scottle's journal

27 February 2015

Although I haven't been logging my weight over the last few weeks, I have been gaining muscle and dropping inches. My focus has been to bulk up my arms ...
on diet scottle's own diet  

04 February 2015

I've been doing lots of strength training, so I think I'll start seeing inches come off before lbs. time to clean up the food a bit and also do more c ...
on diet scottle's own diet  

scottle's Recent Food & Exercise

scottle's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

scottle's Recent Activity

scottle's Own Activity

scottle recorded a Weigh In at 157.9 lb.
scottle updated their Food Diary.
scottle updated their Food Diary.
scottle updated their Food Diary.

scottle's Buddies

jparlett supported great grandma b's Weigh In.

Other Member Diet Recent Activity

gingin40 supported Draglist's Journal Entry.
wholefoodnut commented on izzypup68's Journal Entry.
lynnmead1963 commented on their Journal Entry.
joelprasad recorded a Weigh In at 116.0 lb.
simonbg updated their Food Diary.
hawksurprize updated their Exercise Diary.
George 50 updated their Food Diary.
ajh4557 updated their Food Diary.