scottle
Joined May 2010
Posts
169
Following
9
Followers
13
Weight History

Start Weight
168.0 lb
Lost so far: 5.0 lb

Current Weight
163.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
140.0 lb
Still to go: 23.0 lb
Hi all,

I am 29 years young and ready to get back into a healthy lifestyle. Over the past 5 years, I have maintained my weight up and down about 15lbs (155-170lbs). My goal is to drop a few lbs, exercise 3-5 times a week, and overhaul my eating habits. I have been on this site for almost 4 years now and when I track my calories and exercise, I have had great success in losing and/or maintaining my weight. I just need to keep on getting motivated and continue to build healthy habits.

I'll be doing 10k steps per day for the month of November to get to my month end goal of 300,000 steps. Let me know if you want to join!

scottle's Weight History


scottle's Latest Member Challenges

61
  Cardio or for 30 mins. or more 5 x week
status: Completed
ended: 13 Apr 15
view progress
 
  
103
  Getting ready for the New Year Party 2015 !
status: Completed
ended: 31 Dec 14
view progress
 


Following

jdeese
last weighin: losing 0.4 lb a week Down
 
chadlius88
last weighin: losing 0.3 lb a week Down
Miss Lutzke
last weighin: gaining 0.4 lb a week Up
 
azadshaikh
last weighin: gaining 0.0 lb a week Up



Other Related Links

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scottle's journal

28 February 2016

Got into a Jan/Feb funk and stopped working out/didn't track my food. Back to the basics and getting ready to track my food, walk a little bit each day ...
on diet scottle's own diet  

01 November 2015

Goals for November: 1. Move more: 300,000 steps = 10k x 30 days 2. Count all of my calories 3. Smile More I put my 300k goal on facebook and already have ...
on diet scottle's own diet  

scottle's Recent Food & Exercise


scottle's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

scottle's Recent Activity

scottle's Own Activity

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Other Member Diet Recent Activity

nonatsiklauri recorded a Weight Entry at 183.0 lb.
lgdavid recorded a Weight Entry at 202.4 lb.
svajdlenka recorded a Weight Entry at 242.7 lb.
AdeKurnia recorded a Weight Entry at 191.6 lb.
Johncarlo99 recorded a Weight Entry at 162.0 lb.
fghghjghj joined group 50's with 10-25 lbs to Lose.
Allgreen supported ClarityAnn's Journal Entry.
Ninahad recorded a Weight Entry at 162.3 lb.