Register  |  Sign In

scottle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 530 * 28%
fat: 26.00g
|
protein: 14.76g
|
carbs: 62.06g
- -
Mon 28th: 1374 * 72%
fat: 32.87g
|
protein: 37.92g
|
carbs: 164.47g
- -
Sun 27th: 1514 * 80%
fat: 79.22g
|
protein: 90.95g
|
carbs: 95.19g
2314*  800
Sat 26th: 2089 * 110%
fat: 111.68g
|
protein: 71.60g
|
carbs: 145.27g
2102*  13
Fri 25th: 1545 * 81%
fat: 54.11g
|
protein: 53.51g
|
carbs: 187.25g
1868*  323
Thu 24th: - - 1868* -
Wed 23rd: 2503 * 132%
fat: 92.61g
|
protein: 96.09g
|
carbs: 241.05g
2040*  463
Tue 22nd: 1854 * 98%
fat: 39.08g
|
protein: 146.64g
|
carbs: 159.38g
1868*  14
Mon 21st: 1741 * 92%
fat: 85.72g
|
protein: 68.79g
|
carbs: 122.06g
1868*  127
Sun 20th: 1781 94%
fat: 101.44g
|
protein: 80.68g
|
carbs: 135.80g
1868  87
Sat 19th: 1854 98%
fat: 85.83g
|
protein: 82.23g
|
carbs: 192.21g
1868  14
Fri 18th: 1878 99%
fat: 83.04g
|
protein: 73.74g
|
carbs: 213.68g
2213  335
Thu 17th: 1655 87%
fat: 68.34g
|
protein: 65.18g
|
carbs: 189.26g
1885  230
Wed 16th: 1830 96%
fat: 88.24g
|
protein: 81.06g
|
carbs: 183.09g
2162  332
Tue 15th: 1597 * 84%
fat: 72.70g
|
protein: 57.87g
|
carbs: 183.31g
2464*  867
Mon 14th: 1621 85%
fat: 54.55g
|
protein: 68.53g
|
carbs: 220.94g
1904  283
Sun 13th: 1426 75%
fat: 90.23g
|
protein: 60.87g
|
carbs: 101.29g
2132  706
Sat 12th: 1557 82%
fat: 79.25g
|
protein: 52.49g
|
carbs: 165.85g
2272  715
Fri 11th: 1628 86%
fat: 59.81g
|
protein: 53.88g
|
carbs: 203.30g
1904  276
Thu 10th: 1879 99%
fat: 79.40g
|
protein: 79.60g
|
carbs: 221.53g
2079  200
Wed 9th: 1581 83%
fat: 51.16g
|
protein: 65.99g
|
carbs: 201.63g
2331  750

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.