sclose14

Start Weight:(21 May 12) 150.0 lb
Current Weight:(04 Nov 13) 150.0 lb
Goal Weight:138.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 17 May 12

sclose14's Weight History


sclose14's Latest Member Challenges

55
  Control the Carbs
status: Completed
ended: 14 Jun 12
view progress
 
 


sclose14's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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