Start Weight:(24 May 13) 150.0 lb
Current Weight:(19 Jun 13) 147.8 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 28 Mar 12

sammijen's Weight History

sammijen's Latest Member Challenges

  Atkins Phase Two
status: Completed
ended: 27 Aug 12
view progress

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sammijen's journal

01 May 2013

I have been trying to break my long time habit of having coffee and a snack before bed at night and so far I have made it two days. I have probably only ...
on diet low calorie diet  

29 April 2013

Over the past few days stress has done me in again. I need to realize that comfort food is only just that at the moment it hits your lips. After that the ...
on diet low calorie diet  

sammijen's Recent Food & Exercise

sammijen's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Atkins Recent Activity

right-now-or-never updated their Food Diary.
abbadabba commented on Roobert's Weigh In.
RamboBrite recorded a Weigh In at 218.0 lb.
BigC1972 updated their Exercise Diary.
jbjibby recorded a Weigh In at 319.0 lb.
ioaq5100 updated their Exercise Diary.
sierra1167 supported Malek Butler 's Weigh In.
shores girl recorded a Weigh In at 186.0 lb.