sammijen

Start Weight:(24 May 13) 150.0 lb
Current Weight:(19 Jun 13) 147.8 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 28 Mar 12

sammijen's Weight History


sammijen's Latest Member Challenges

37
  Atkins Phase Two
status: Completed
ended: 27 Aug 12
view progress
 
 



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Atkins


sammijen's journal

01 May 2013

I have been trying to break my long time habit of having coffee and a snack before bed at night and so far I have made it two days. I have probably only ...
on diet low calorie diet  

29 April 2013

Over the past few days stress has done me in again. I need to realize that comfort food is only just that at the moment it hits your lips. After that the ...
on diet low calorie diet  

sammijen's Recent Food & Exercise

sammijen's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Atkins Recent Activity

old hag updated their Exercise Diary.
RoseTampa supported ElizabethNiccol 's Weight Entry.
cutetony updated their Food Diary.
rmr7heaven recorded a Weight Entry at 150.8 lb.
carlosmatosxp recorded a Weight Entry at 184.8 lb.
rhuff02 recorded a Weight Entry at 144.0 lb.
Horseshu1 supported PhotogGal's Weight Entry.
At It Again 2015 updated their Food Diary.