sammijen

Start Weight:(24 May 13) 150.0 lb
Current Weight:(19 Jun 13) 147.8 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 28 Mar 12

sammijen's Weight History


sammijen's Latest Member Challenges

37
  Atkins Phase Two
status: Completed
ended: 27 Aug 12
view progress
 
 



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Atkins


sammijen's journal

01 May 2013

I have been trying to break my long time habit of having coffee and a snack before bed at night and so far I have made it two days. I have probably only ...
on diet low calorie diet  

29 April 2013

Over the past few days stress has done me in again. I need to realize that comfort food is only just that at the moment it hits your lips. After that the ...
on diet low calorie diet  

sammijen's Recent Food & Exercise

sammijen's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

sammijen's Recent Activity

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Atkins Recent Activity

tweetycat supported redgirl1974's Journal Entry.
right-now-or-never updated their Food Diary.
k9gold updated their Food Diary.
jbatc joined group Post Pregnancy Mamas.
rhontique supported LadyinDenim's Journal Entry.
time4achange commented on their Weigh In.
cindis21 updated their Exercise Diary.
bankgirl1 updated their Food Diary.