Joined March 2012
Weight History

Start Weight
150.0 lb
Lost so far: 2.2 lb

Current Weight
147.8 lb
Performance: losing 0.8 lb a week

Goal Weight
125.0 lb
Still to go: 22.8 lb

sammijen's Weight History

sammijen's Latest Member Challenges

  Atkins Phase Two
status: Completed
ended: 27 Aug 12
view progress

Other Related Links



sammijen's journal

01 May 2013

I have been trying to break my long time habit of having coffee and a snack before bed at night and so far I have made it two days. I have probably only ...
on diet low calorie diet  

29 April 2013

Over the past few days stress has done me in again. I need to realize that comfort food is only just that at the moment it hits your lips. After that the ...
on diet low calorie diet  

sammijen's Recent Food & Exercise

sammijen's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

sammijen's Recent Activity

sammijen's Own Activity

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Atkins Recent Activity

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jheeden supported bevigaby's Journal Entry.