Joined January 2010
Weight History

Start Weight
265.0 lb
Lost so far: 47.0 lb

Current Weight
218.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
180.0 lb
Still to go: 38.0 lb

sallythatgirl's Weight History


Angela H
last weighin: losing 0.9 lb a week Down
last weighin: gaining 0.4 lb a week Up
last weighin: losing 0.3 lb a week Down

sallythatgirl's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 179kcal | fat: 0.56g | carbs: 23.97g | prot: 24.34g
Breakfast Smoothie
A high protein, low fat tasty breakfast smoothie, with a secret veggie.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
cals: 617kcal | fat: 11.42g | carbs: 8.45g | prot: 113.38g
Anaheim Pepper & Chicken Popper Bake
Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken.
view complete cookbook

sallythatgirl's Latest Posts

Newbie with a boat load of questions. got a minute or ten?
I decided Monday to get off my duff and start my diet. I joined on Tuesday and really began. I had not been exercising at all, just the normal daily activities. Boy did I hurt, but that's the way it's suppose to be right? No pain, no gain. Anyways, back to the reason for this post.

I'm not sure that I'm getting enough calories in the day and very unsure how the intake and output should be. I look at my diet calendar and do not get why the arrows point down, is this good or bad. When I first imputed my height and weight it said I needed to consume 2400 calories. Yeah, no way is that gonna happen, so I set it to 1800 but have been getting close to 1600. If someone could help me understand this better so I know if I'm on the right track. Also what should I be aiming for with carb/protein/fat daily? Any help with this would be appreciated.

How often do others weigh in? I'm thinking of doing it twice a week but maybe I should just do it once a week.

Yesterday was a bad day, and today will be. It's that time of the month and it's a bad one. I'm looking at the
treadmill with disgust but know I will jump on it at least once today and push myself.


and last but not least, if you're looking for a fun buddie add me. We can all use support.

Thanks for listening to my ramble. Happy Friday!

posted 22 Jan 2010, 10:30
Android App-No Sync?
I'm not sure why you are having a problem. I have mytouch and just sync it to my online profile with no problems. Maybe give the people at T-mobile a call and see if they can help you get this resolved.
posted 21 Jan 2010, 12:17
sallythatgirl has submitted 2 posts

Other Related Links


sallythatgirl's journal

27 April 2015

Today is a beautiful day to begin again. The last time I weighed in was almost 9 months ago. I have gained 9 pounds since then, not bad but I haven't ...

23 February 2011

So it's been nearly a year since I've done this and now I'm back. I'm pretty happy that I've actually stayed at the weight I'm at. My eating habits have ...

sallythatgirl's Recent Food & Exercise

sallythatgirl's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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